Five Super Foods for Weight Loss

1
Oats
Oats contain high quantity of fiber. Consuming a
bowl of oatmeal in breakfast keeps you full
throughout the day and helps boost metabolism
thereby burning fat.
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2
Lentils
Lentils are a great source of satiating protein
and fiber. They also contain healthy
carbohydrates that boosts metabolism and burns
fat.
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3
Yogurt
Yogurt have the power-boosting protein. It can
also help you lose weight. Adding yogurt to your
daily diet may speed up your body's fat-burning
engines slim your tummy.
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4
Broccoli
This super food is low in calorie and contains
the high quantity of fiber.
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5
Green Tea
Green tea contributes in burning the excessive
fat and boosting the metabolism rate in a natural
way.
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6
Fitho Wellness Services

• Get Fitho Weight Loss Plan Now
• Join Thousands of people who lose weight with
  Fitho Everyday!
• Get a diet plan with veg/non veg options
• Get a new chart every week
• You can eat your favorite foods
• Convenient easy to follow
• All this for just Rs 799 per month

7
Fitho Wellness Services

• For more information you can contact us at
• Email fitness_at_fitho.in
• Phone [phone]
• Website www.fitho.com

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