Healthier and happier lifestyle

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Set your children on the path to a healthier and
happier lifestyle this Mothers day
Taking care of your health and body is always
important, and this Mothers Day should be no
different. For one day of the year you are given
free reign to be spoilt, get pampered and most
importantly celebrate with your family being a
mother. An occasion we all love and look forward
to.Yet your role as a mother is not simply
defined by this one day alone. Your commitment
and love for them is year long. From showing
them right from wrong, to teaching them about
the world, every action you perform is for them
and for them alone.
Wellcome Trust discovered in their recent study.
Drawing further on this thesis, the Welcome Trust
believe that even the smallest changes in our
external environment and eating habits can be
passed on directly through our DNA to our
children. A theory that places a whole new
light on recent data that suggests by 2050 nine
in ten children will be obese.
It all ties down to the actions we perform today.
But dont worry if you mis-behaved during your
pregnancy and ate fatty foods. We all did. What
matters most is the fact that you can still have
a positive influence upon your childrens eating
habits, beginning with the choices you make this
Mothers day.
But did you know that even the way you eat can
influence your childrens health decisions in
the future? Its true. From as early as
pregnancy, the foods you eat can have a strong
influence on the way your childrens diet
develops in the future, as the Medical Research
Council and
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Let us explain.
No matter your childrens age, there are things
you can do today that can set precedent for them
as they grow up and have families of their own.
You can make the change, and the fascinating
part is, is that all it takes is small subtle
changes to help them in the right direction.
Turn your Mothers day around
Imagine for a moment a fun-filled day filled with
action, activity and enjoyment for the entire
family. Bike rides, long walks, picnicking in
the park you can turn this Mothers day into
one to remember as you fill your families day
with delicious low in saturated food and fun,
fun, fun.
And the best part is they wont even realise that
you have removed the traditional meal out/
takeaway with a healthier option.
Instead they will be having too much fun making
your Mothers day one to remember.
And the benefits can affect you all. You, your
partner, your children all of you can begin
feeling the benefits of natural weight loss and
a healthier body.
So make this Mothers day one to remember.
Carefree, fun and most important, the day you
know that you are setting your children in the
right direction.
For more in depth information, check out The New
Weight Program today. Find out more
about fat burning foods which helps you to lose
weight faster.
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