Dashannon Hager Is A Trained Zumba Instructor

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Dashannon Hager Is A Trained Zumba Instructor
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DaShannon Hager is a full time Zumba Instructor.
Zumba is a popular fitness program that involves
dance and aerobics. Zumba classes are attended by
thousands of people all over the world to remain
fit. She teaches both children and adults and is
certified in Zumba, Sentao Zumba 2, and
Zumbatomic. She is active in CrossFit, which is
an exercise program designed to help people gain
fitness.
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She does 5K races, which are road races or cross
country events that demands high aerobic
endurance. She also participates in the Warrior
Dash, which is a 5K Mud Race organized by an
event company. It is one of the largest running
series of the world. She is preparing for a
fitness competition, which is scheduled in
October 2013.
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DaShannon Hager is presently a personal fitness
trainer, and received a certificate for personal
training from AFAA. While being a personal
trainer, she observes participants and helps them
work out in the right manner so that they can
obtain maximum benefit from their exercise
routine. She instructs the participants in
maintaining exertion levels. She plans the
routine and chooses the right music and movements
according to the capabilities and stamina of the
participants.
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Along with teaching proper breathing techniques,
she also evaluates individual needs, abilities,
and physical conditions to develop the right
training programs for them. She explains and
enforces safety rules and regulations governing
recreational activities, sports and the use of
exercise equipment.
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Before starting her own fitness business,
DaShannon Hager owned Forks of Elkhorn
Restaurant. She directed the supportive service
departments of the business prepared and
reviewed operational reports and schedules set
goals and deadlines for staff acquired,
distributed, and stored supplies planned budget
monitored the safety of the facility and
analyzed internal processes. She was also
responsible for hiring and terminating clerical
and administrative personnel along with creating
policies and modifying them.
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She was also a veteran of the US Army. She joined
the U.S. Army as a staff Sergeant, Personnel
Clerk, and Administrative Specialist in 1988 and
served till 2000. She not only operated office
equipment and answered phone calls, but also
attended the visitors and directed them to the
right persons. She maintained records and managed
the mail. She also composed and distributed
important messages and handled other
administrative and clerical duties.
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Thank You!