How to Stop Binge Drinking

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How to Stop Binge Drinking?
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How to Stop Binge Drinking?1. Caring for
Self2. Push for Personal Growth3. Massive
Action4. Find Passion and Purpose
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1. Caring for Self
You have to take good care of yourself. That
includes not putting drugs and alcohol into your
body, but also eating better, working out,
getting good sleep, and so on. This is part of
raising your self esteem. You have to force
yourself to take better care of yourself at first.
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2. Push for Personal Growth
You have to try and improve yourself as a person
in every way. This is part of raising self esteem
as well. Set goals and achieve them. Improve
yourself and your life. This can happen on many
different levels.
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3. Massive Action
Do not expect to recover by sitting at home on
the couch and watching television all day long.
You have to take action every single day. What
kind of action? Anything that results in personal
growth or increases your health and self esteem.
In other words, positive action.
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24/7 Free Addiction Help888-262-1297
4. Find Passion and Purpose
If you can find a way to help others in recovery,
then this will boost your chances of long term
success by quite a bit.
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