Title: Human Motivation
1Human Motivation
- Chapter 13
- The Need for Control and Competence
2Competence
- Being able to successfully deal with threats
- Being able to successfully interact with the
environment - Being able to set goals
- Being able to see oneself as capable of going
where no other person has gone before - Human needs that pertain to development of
competence - Need to control
- Need to achieve
- Need to become competent
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3The Need for Predictability and Control
- Need to control fundamental human need essential
for survival linked to need for predictability - Personal control provides the cognitive basis for
experiencing optimism and hope linked to health - Control is critical variable in psychological
health and well-being people with greater
perceived control tend to live longer. - Without control, people lose ability to cope
effectively lack of control implicated in
stress, depression, anxiety, drug addiction, and
eating disorders low perceive control might
suppress immune function.
4The Need for Predictability and Control
- The Biological Component
- Genetics account for about 30 variance
associated with personal control and with how
responsible people felt for misfortunes in their
lives. - There is a genetic basis for feelings of personal
control. - Although, humans do reach higher/lower levels of
either external/internal control as a result of
learning and cognition
5The Need for Predictability and Control
- The Learned Component
- Distinction between internal/external personality
types has roots in reinforcement theory. - Internal locus associated with perceiving control
produces certain desired results. - External locus associated with perceiving the
control does not produce results, results occur
outside of personal control. - Attitudes about control issues are shaped by how
our parents thought/acted, by how they trained us
to think/act, and by how our cultures taught us
to act.
6The Need for Predictability and Control
- The Cognitive Component
- Individuals react very differently to situations
involving issues of control some people realize
that they can control some situations and not
others. - High need to control might try to control the
uncontrollable lead to stress low need to
control may not attempt to control a situation
that is actually controllable. - People who feel helpless fail to take control
this may lead to anxiety or depression. - An internal locus orientation is more likely to
result in depression, while an external
orientation could be a defense against depression.
7Linking Control and Competence
- Believing that we have control is an essential
component of developing competence. - People will not be motivated to develop
competence unless they believe that their
behavior will effect some desired outcome. - Competence a condition or quality of
effectiveness, ability, sufficiency, or success.
8Competence and Achievement Motivation
- Need to achieve desire to overcome obstacles, to
exercise power, to strive to do something
difficult as well as and as quickly as possible. - Pleasure of achievement comes in developing and
exercising skills provides motivation for
achievement. - People select/work towards goals because they
have an underlying need to achieve and a need to
avoid failure. - Competence arises from the early behaviors
motivated by curiosity and exploratory needs. - Efficacy Individual comes to understand or know
that he or she is able to affect the environment
these feelings can act as a reward.
9Competence and Achievement Motivation
- The Biological Component
- Development of competence has its roots in the
dynamic interplay of two basic biological systems
(BAS/BIS) - BIS activated by the unknown dangers associated
with new environment will subside in the absence
of threats/danger. - BIS is more active in some children (timid or
anxious child) competence is significantly
reduced. - Developed competence is linked to the development
of executive areas of the brain
10Competence and Achievement Motivation
- The Learned Component
- Children learn from their observation of adults
that one way to get what they want from life is
to gain knowledge and develop skills. - Modeling and imitation are process by which
individuals secure what they want from life. - Motivation is provided by money, social approval,
etc. - Four Parenting Styles that Facilitate
Achievement - Involvement, structure, nurturing autonomy, and
taking a process-vs-person focus.
11Competence and Achievement Motivation
- The Cognitive Component
- Beliefs have a profound influence on the
development of competence and success. - Entity theory intelligence is fixed goals
selected to indicate intelligence and goals
avoided that provide evidence for lack of
intelligence. - Incremental theory intelligence is changeable
goals selected to increase competence and
maximize learning. - How persistent we are is linked to our beliefs
about whether we can learn and develop.
12Goal Orientation
- Mastery goal orientation focus on gaining
competence - Master approach goal focus on development of
competence and task mastery. - Mastery avoidance goal focus on avoidance of the
possibility of negative judgment of competence. - Performance goal orientation focus on
demonstration of competence to avoid unfavorable
judgments. - Performance goal approach focus on attainment of
favorable judgments and competence. - Performance avoidance approach focus on
avoidance of unfavorable judgments of competence.
13Self-Regulation of Competence Development
- Developing competence has to do with learning how
to self-regulate the learning process
Self-Regulatory Processes
- Set difficult but attainable goals.
- Identify task strategies.
- Make us of imagery.
- Carefully manage time.
- Structure the environment.
- Seek help when needed.
- Learn to self-monitor.
- Learn to self-evaluate.
- Learn to create positive outcomes.
14Basic Elements of Self-Regulation
- Self-observation (self-monitoring) monitoring
behavior in order to become aware and change it. - Self-evaluation (self-judgment) decide if what
we are doing is congruent with what we want or
our personal standards. - Self-reaction (self-incentive) self-judgments
are often accompanied by affective reactions,
which can lead us to higher goals or to abandon a
goal.
15Theories and Principles of Goal Setting
- Without goals, we have no direction and no
impetus to achieve. - Goals arouse effort, give rise to persistence,
provide directions, and motivate strategy
development. - Proximal goals relate to immediate future.
- Distal goals aspirations long-term goals
sustain motivation keep us on course. - We should set difficult, but attainable goals.
- If a goal is not sufficiently difficult, it will
fail to motivate. If a goal is perceived an
unattainable, we will not put forth effort.
16Theories and Principles of Goal Setting
- People do not like to be viewed as lacking
competence some people set easy goals for
themselves. - Feedback is essential if motivation is to be
maintained at a high level determines how well
we are doing. - Self-set goals tend to produce greater motivation
than assigned goals- we are in better position to
create optimal goal and we tend to be more
committed to decisions we made ourselves. - Individuals told to do their best do no better
than those with no goals.
17Self-Efficacy and Goal Setting
- Self-Efficacy
- the conviction that one can successfully execute
the behavior - stable across time but not stable across
situations - will be affected by outcome expectations.
- Goal setting
- Individual assesses whether the distal goal will
provide some desired reward or satisfaction
(outcome expectation) if outcome expectations
are high enough, the individual will assess
whether he/she can mobilize the necessary
resources.
18Imagination in the Pursuit of Goals
- Positive fantasies (imagining how you might think
or feel when you achieve your goal) are not
effective motivators. - Mental stimulation the representation of some
event or series of events creating images. - Effective by addressing self-regulation (coping
of emotions) and coping (ability to plan/solve
problems) - Works when it is used to simulate process of
achieving goal.