Title: Fatty Acids: Whats in a Name
1Fatty AcidsWhats in a Name?
2Good Fat --- Bad Fat?
3Definition of Fats and Oils
- Insoluble in water
- Soluble in organic solvents
- May be a solid, semi-solid or clear liquid at
room temperature - The terms fats and oils are used interchangeably
in this presentation
4Calories
- Fats contain 225 more calories than an equal
weight of protein or carbohydrates
5Blood Systems
- Serum
- Clear yellowish watery fluid that carries
water soluble agents - Lipids
- Organic substances that are
- Soluble in certain organic solvents
- Insoluble in water
- Fats and oils are Lipids
6Fats Cholesterol
- Diets high in saturated fats increase total
cholesterol - Mono and poly unsaturates lower serum cholesterol
when replacing saturated and trans fats - Polyunsaturates lower cholesterol to a greater
extent
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8Structures
9Structures cont.
10Glycerides
- Chemical name for fats and oils is triglyceride
- Triglycerides are 95-100 of fat source
- Mono and diglycerides are 0-5 of fat source
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12Glyceride Reactions
13Glycerides and Digestion
- Triglycerides cannot be absorbed in the stomach
or intestines - Triglycerides are broken down by enzymes to
monoglyceride and fatty acids - Monoglyceride and fatty acids can be absorbed in
the intestines - Monoglyceride and fatty acids are recombined in
the liver to make triglycerides and other
chemicals needed by the body
14Enzymes
15Enzymes
- All enzymes are protein
- Enzymes have enormous catalytic power(1010)
- Enzymes are able to discriminate between very
closely related molecules - Activity of many enzymes is regulated
- Enzymes are highly specific in reactions they
catalyze - Some enzymes act on one set of reactants and no
other
16Fat Processing
- First Stage Processing
- Heat Rendering -- Animal Fats
- Solvent Extraction -- Oil Seeds
17Fat Processing
- Second Stage Processing
- Alkali SolutionÂ
- Bleaching / Clay Filtration
- Deodorization -- Steam Stripping
- Temperature Fractionation
18Fat Processing
- Alternate Processing
- Partial Hydrogenation
- Interesterification
- Chemical
- Enzyme
19Word of the Day
20Degree of saturation
21Type of Unsaturation
22Unsaturated Bonds
23Source of Names
- Commercial and Industrial Uses
- Generic Names
- International Union of Pure and Applied Chemistry
- Omega or (n-) Classification
- Greek Alphabet
24C18 Saturated Fatty Acid (180)Stearic
AcidOctadecanoic Acid
25Essential Fatty Acids
- Fatty Acids required by humans
- Fatty Acids not synthesized by the body
- Must be obtained through diet
26C18 Mono-Unsaturated Fatty Acid (9c-181)Oleic
Acid 9-Octadecenoic AcidOmega 9 Fatty Acid
27C18 Poly-Unsaturated Fatty Acid
(9c,12c-182)Linoleic Acid
9c,12c-Octadecadienoic AcidOmega 6 Fatty Acid
28C18 Poly-Unsaturated Fatty Acid
(9c,12c,15c-183)Linolenic Acid
(Alpha)9c,12c,15c-Octadecatrienoic AcidOmega 3
Fatty Acid
29Alpha Linolenic Acid (9c,12c,15c-183) Omega
3Gamma Linolenic Acid (6c,9c,12c-183) Omega 6
30C20 Poly-Unsaturated Fatty Acid (5,8,11,14,17,-
205)EPA 5,8,11,14,17-Eicosapentaenoic
AcidOmega 3 Fatty Acid
31C22 Poly-Unsaturated Fatty Acid (4,7,10,13,16,19-
226)DHA 4,7,10,13,16,19-Decosahexaenoic
AcidOmega 3 Fatty Acid
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33Unsaturated Bonds
34Conjugated Linoleic Acid (9c,11t-182) Omega
6Conjugated Linolenic Acid (9c,11t,13t-
183) Omega 5
35Fatty Acid Chain Length
- Shorter the chain length the better the oil
solvency - The shorter the chain length the more reactive
the fatty acid - Good Saturates -- 410 Carbon atoms
- Bad Saturates -- 12-16 Carbon atoms
- Moderate Saturates 18-22 Carbon atoms
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38Conclusion Fatty Acid Chain Length
- Shorter the chain length the better the oil
solvency - The shorter the chain length the more reactive
the fatty acid - Good Saturates -- 410 Carbon atoms
- Bad Saturates -- 12-16 Carbon atoms
- Moderate Saturates 18-22 Carbon atoms
39Conclusion -- Unsaturates
- The more double bonds the better cardio-vascular
health - The more double bonds the greater the chemical
activity - The more double bonds the better oil solvency
- Conjugated double bonds are more reactive than
non-conjugated bonds - Double bond location will affect body chemistry
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41DHA EPA Fish Oil Fatty Acids
42DHA EPA Fatty Acids
43DHA EPA and Cardiovascular Disease
- Can significantly reduce triglyceride levels
- Accelerate clearance of fat containing particles
- Can slow rate of atherosclerotic plaque growth
- Reduce certain proteins that promote abnormal
blood clotting
44DHA EPA and Cardiovascular Disease
- Suppress dangerous abnormal heart rhythms
- Show efficacy in fighting disease provoking
inflammatory processes
45DHA EPA and the Fight Against Cancer
- Work to switch off production of certain
molecules needed for cancer cell growth - Produce anti-inflammatory compounds to counter
production of pro-inflammatory Omega 6 fatty
acids - Anti-inflammatory effect enables the prevention
of angiogenesis
46DHA EPA and the Fight Against Cancer
- Help reduce skin sensitivity to UV rays and help
against DNA damage - May exert cancer fighting effects in combination
with pharmaceutical therapy
47DHA EPA Food for the Brain
- Alleviate symptoms in children suffering ADHD
- Correlates with lower rates of depression
- Critical to structure of the brain. Over 60 of
the brain consists of fat with more than 20
being Omega 3 fatty acids - May enhance efficacy of medications to treat
depression and bipolar disorders
48DHA EPA and Good Bone Health
- Increases the absorption of calcium
- High ratios of Omega 6 to Omega 3 had lowest bone
density - Lower consumption of Omega 3 leads to weakest
bones - May prevent age related decline in bone density
49DHA EPA and Arthritis Relief
- Shows promise in relieving pain of osteoarthritis
- May guard against degenerative joint destruction
- Reduces production of compounds causing
inflammation - Benefits people suffering from rheumatoid
arthritis