Title: Cervical Pillow
1Cervical Pillow
Best pillow for side sleepers helps the body by
automatically reducing the pressure points and
enhancing deep undisturbed sleep. Cervical pillow
also help improve sleep by relieving stiff
muscles between the neck and shoulders. Because
of the relief of stiff muscles and increased
blood flow to the brain, cervical pillows often
help relieve headaches and migraines. Unlike
regular pillows, buy travel neck pillow help
support the cervical spine whether you are on the
back or the side. For More Details Visit
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2- Neck pain (or Cervical Pain) is a common medical
condition, with two-thirds of the population
having neck pain at some point in their lives.
Joint disruption in the neck creates pain, as
does joint disruption in the upper back. Neck
pain may also arise from many other physical and
emotional health problems. Pain can come from a
number of disorders and diseases of any tissues
in the neck, such as degenerative disc disease,
neck strain, whiplash, a herniated disc, or a
pinched nerve. - Symptoms of Neck pain is commonly associated with
dull aching. Sometimes pain in the neck is
worsened with movement of the neck. Other
symptoms include numbness, tingling, tenderness,
sharp shooting pain, fullness, difficulty
swallowing, pulsations, swishing sounds in the
head, dizziness or lightheadedness, and gland
swelling. - Neck Pain Treatment depends on its precise cause.
Treatment options include rest, heat/ice
applications, traction, soft collar, traction,
physical therapy (ultrasound, massage,
manipulation), local injections of cortisone ,
topical anesthetic creams, topical pain patches,
muscle relaxants, analgesics, and surgical
procedures. Exercises In the active part of
physical therapy, your therapist will teach you
various exercises to work on your flexibility,
strength, stability, and range of motion (how
easily your joints move). Your physical therapy
program is individualized, taking into
consideration your health and history. Your
exercises may not be suitable for another person
with neck pain. - Types of orthopedic pillows
- Cervical pillow A sleep pillow with a curved
design that adapts to head, neck and shoulder
contour for back sleepers and side sleepers.
Relieves neck pain,frozen shoulder, stiff neck
and headaches. Helps release breathing airways to
reduce snoring and sleep apnea symptoms. - Neck pillow or travel pillow Pillow designed as
a horseshoe for the neck contour to be use in the
office and mostly on board, therefore it receives
the name of travel pillow since they are mostly
used by travelers to keep their neck straight
while sleeping sitting up - Pillows and Mattress made of Memory Foam, a heat
sensitive material that can acquire the shape of
the body lying upon it. It may or may not recover
its original shape immediately when the body is
removed from the pillow. - To prevent neck pain you should take good care of
your body and practice healthy habits - Reduce your stress and tension Sit and stand
properly Exercise both your neck and body
regularly Attain and maintain a healthy
weight Stop smoking Eat healthy and get
enough calcium Lift heavy items safely Wear a
seat belt Use proper sports equipment