Feel The Boost: The Four Benefits of Creatine Powder

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Feel The Boost The Four Benefits of Creatine
Powder
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(No Transcript)
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for those who are working out to build muscular
bodies for their health or for other reasons,
here are a few benefits you can get from Creatine
Powder supplements
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It gives a strength boost.
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Taking Creatine gives bodybuilders the boost that
they need to continue working out.
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It helps you recover better.
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Creatine powder prevents that from happening
because it reduces inflammation and cell damage,
thus speeding up your recovery time.
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It doesnt just help athletes.
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People with neurodegenerative and/or
neuromuscular disorders can actually benefit from
Creatine powder too.
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Creatine can also improve a persons cognitive
ability.
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It allows you to have better starts.
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? A group of Italian researchers found out that
those runners on Creatine supplements have a
30-second improvement in their running time
compared to those who werent on the supplements.
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