Herbal Natural Remedies For Hard Bowel Movement

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Natural Remedies For Hard Bowel Movement

• The best prescription to become a thoroughly good
  man is to keep a sound mind and a sound body as
  well. It becomes easier to cherish life when you
  have a healthy body whereas ill-health is defeat.
  
• Hard bowel movement is such a defeat that has
  conquered masses nowadays.
• There are lot of herbal and natural remedies for
  hard bowel movement.

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Natural Remedies For Hard Bowel Movement

• Causes of Hard Bowel Movement Constipation
  usually occurs when stools remain in the large
  intestine for too long and colon absorbs the
  water content from them causing the stool to
  become hard and dry.
• Major causes for constipation are lack of fibre
  in the diet, lack of exercise and other physical
  activities, improper medications, lifestyle
  changes, ignoring the urge to have a bowel
  movement, neurological and metabolic disorders,
  gastrointestinal tract problems, functional GI
  disorders and heredity problems.

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Natural Remedies For Hard Bowel Movement

• Inadequate water intake, a disruption of regular
  diet, eating large amounts of dairy products,
  stress, and overuse of laxatives, hypothyroidism,
  colon cancer, pregnancy, Parkinsons disease,
  depression and usage of antacid medicines also
  result in hard bowel movement.
• Natural Remedies for Hard Bowel Movement
  Triphala powder is one of the best herbal and
  natural remedies for hard bowel movements.
• It is a composition of three fruits, amla or the
  Indian gooseberry, Haritaki and Vibhitaki. It is
  an important laxative that helps in regulating
  bowel movements and digestion too.

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Natural Remedies For Hard Bowel Movement

• Raisins are but natural laxatives and energy
  boosters without any side effects. Guavas are
  fruits that have both soluble and insoluble
  fibres which help in the production of mucus in
  the anus and also with the peristalsis.
• Lemon juice is recommended by most of the
  Ayurvedic practitioners as a quick and best
  supplement to eradicate constipation.
• It is a cleansing agent on the first hand.
  Besides, the salt content helps in the quick and
  easy passage of stools preventing constipation.

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Natural Remedies For Hard Bowel Movement

• Using the whole fruit of figs whether dried or
  ripe helps in softening the stools as they are
  natural laxative. Flaxseed is another best herbal
  and natural remedies for hard bowel movement.
• It is a complete remedy for constipation,
  diabetes, hypertension, obesity, cancer and other
  heart diseases. Using castor oil is an age-old
  practise as it helps in destroying the intestinal
  worms. Spinach is a leafy vegetable that has the
  properties of cleansing, rebuilding and renewing
  the intestinal track.

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Natural Remedies For Hard Bowel Movement

• Oranges are great source of Vitamin C and also
  contains fibre. Sunflower seeds along with almond
  and sesame seeds when powdered give a better
  solution for constipation.
• Arozyme Capsules for Constipation Arozyme
  capsules are number one herbal and natural
  remedies for hard bowel movement.
• This herbal digestive formula improves the
  digestibility of food through its bile secretion
  enhancing and digestive-enzyme stimulating
  actions.

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Natural Remedies For Hard Bowel Movement

• It helps in the healthy nourishment of the body
  by improving the assimilation of digested
  nutrients. Besides, it helps in treating
  heartburn and other acidity problems naturally.
• Some of the key ingredients of Arozyme capsules
  are Hing, Haritaki, Dikamali, Ajwain, Sonth and
  Madhur Kshar. As a whole, Arozyme capsules
  provide perfect remedy for chronic constipation
  as this powerful herbal mixture is time-tested
  and proven worldwide.

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Natural Remedies For Hard Bowel Movement
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