Julio Cesar do Prado 1, 5, 6

1
SYSTEMATIZATION OF TRAINING AND PERFORMANCE OF
JUDO ATHLETES FROM THE NORTH REGION HIGH
PERFORMANCE TRAINING CENTER (CTAR/RN)
Julio Cesar do Prado (1, 5, 6)
Mauro Cesar Gurgel de Alencar Carvalho (1, 2, 3,
7) Raimund Fortunato Junior (4, 5) Lucio Glaucio
de Mendonça (5) Dejanir Nunes Cardoso (5) Ewer
tton de Souza Bezerra (5) Cleris de Araújo Santa
na (5) (1) JUDÔjo Grupo de estudos e pesquisa
s de Judô (2) Colégio Pedro II (RJ) (3) LABIMH
Universidade Castelo Branco (RJ)
(4) Federação de Judo do Amazonas
(5) Centro de Treinamento de Alto Rendimento /
Região Norte (6) Colégio LaSalle Manaus AM
(7) LAMCE PEC COPPE Universidade Federal do
Rio de Janeiro E-mail prado_julio_at_hotmail.com
Introduction As time goes by Judo has reached man
y different countries, regions, societies and
cultures. Since political translation has begun
at the Judo Federation directory board in the
Amazonas State, in Brazil, a new wind of Judo
development has been achieved and expressive
results has been shown both at national and
international levels. Good results relates to goo
d talent promotion and training, coaching skills
and competence, management work, goal setting,
sports facilities, tournament organization and
participation, financial and parents support
besides many other items.

Objectives This study aims to present the traini
ng process adopted at NORTH REGION HIGH
PERFORMANCE TRAINING CENTER (CTAR/RN) for the
Judo team and the results obtained during 2006.
Material and methods For the first time in Ama
zonas State history judocas were evaluated
adequated to Judo needs, a season planing with 3
cicles was developed to direct the training
acording to the competition calendar, and also
the judo specific needs and the personal
athletes' goals for reaching the peaks at the
right moment. General and Judo specifc methods of
training were adopted according to the training
phase. The training periodization was based on
the classic model by Matveev due to the high
number of juvenile and junior athletes there, who
need an extended basic phase of training for
developing their athletic skills and give them
physiological capacities to support proper
training later during the senior ages.

• Results and Discussion
• The training was controlled by periodical
  evaluations and tournaments results, so it may be
  said that
  
• the applied anthropometric parameters and the
  motor tests showed that the judokas were fit to
  their weigth classes
  
• b) since the CTAR/RN was developed and this coach
  commission was hired, never, in the Amazonas
  State, Judo has achieved such expressive
  victories in the main regional, national and
  international level tournaments with juvenile,
  junior and senior athletes.

Conclusions It may be concluded that the good per
formance results are directly linked to adequated
season planning and its exectution, but also with
the creation of an adequated training center,
proper investment in Judo, good administration,
criterious professional and athletes selection.