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Return to the Sea

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Title: Return to the Sea


1
Return to the Sea
  • An Introduction to Ocean Swimming
  • Library 500 Foundations of Information
    Technology
  • Professor Susie Stephenson
  • A PowerPoint presentation by Yolanda Koscielski
  • ocean77_at_interchange.ubc.ca

2
I have always loved the ocean.
Here I am at Kitsilano beach in 1978.
I started ocean swimming in 2006
3
Ocean swimming is
  • An excellent cardiovascular workout
  • A low-impact sport good for all ages and sizes
  • Convenient if you live by the sea
  • Cheap and exciting
  • Something to do

4
Precautions should be taken, though
5
  • Beware of
  • Boats and freighters
  • Rip tides and currents
  • Hypothermia
  • Bacterial colonies
  • Enemy animals
  • Deadwood, flotsam and jetsam

6
Your First Step is to Buy a Wetsuit
  • Choose a triathlon-style wetsuit made of thin
    neoprene
  • New suits cost between 300 and 600
  • Suits offer a layer of buoyancy and reduce
    drowning
  • Trying one on might be your most unpleasant
    shopping experience yet

7
Trying on a wetsuit on is like
  • Trying to squeeze a squirrel into a balloon
  • It takes about 15 minutes to try it on
  • Expect to lose one litre of water through
    perspiration
  • Many people will be pinching you to ensure a
    proper fit
  • You might become stuck in it

8
Next Step Find a group to swim with, such as
VOWSA
  • VOWSA stands for the Vancouver Open Water Swim
    Association
  • You should be comfortable swimming 1 km non-stop
    before joining
  • Click here for more information VOWSA

9
  • VOWSA practices weekly at Kitsilano Beach

While youre there, why not soak up a little
beach time?
10
Cool things to Bring to Kits Beach
Football or other device
Machialatté
Your attractive pet
Protection
11
The best part of ocean swimming
You get to leave the city for awhile and float
around in the Port of Vancouver
12
The Port of Vancouver is also the industrial
sublime
13
For example, the Port of Vancouver is home to a
reduction plant
14
Click here to find out more about West Coast
Reduction plant
15
Not everyone has the option of returning to the
sea.
Carpe Diem
16
The End
  • Special thanks to
  • Timothy Conklin for use of his photos in slides 7
    8
  • Laura for pictures of her neighborhood in slides
    12 and 14
  • Squirrel (and photographer) for full-body shot
    used in slide 6 taken from Thorpe, Erika.
    30310_squirrel_series_1. Retrieved September 30,
    2006, from Stock.XCHANGE Web sitehttp//www.sxc.h
    u/photo/30310
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