Title: How to do Dolphin Kick or Mermaiding
1How to do Dolphin Kick or Mermaiding
2In a dolphin kick two legs do a concurrent
whipping motion with feet pointed. This technique
appears a bit like the tail movement, a dolphin
employs to move forth, and so is the name. The
movements of the legs are quite simple. However,
it takes practice to incorporate them with the
wave of the body .This swirl is started by your
head and chest, moves down to your legs, where it
shapes the dolphin kick.
3- Here are the steps to do the dolphin kick
- Put forward your chest a few inches downwards in
the water and then free it. - Push your hips down in the water and then release
them. - As your hips spin downward, let your thighs
follow behind in the downward motion and let your
legs bend slightly at the knees. - Then, as your hips move upward, align your legs
to carry out a whipping movement. Let your upper
legs follow along the hips upward. - Start the next cycle. Push your hips downward
again. Your legs will follow along with some ease
and your knees will bend slightly again during
the downward movement of the hips.
4Practice the art of Mermaiding or dolphin kick by
wearing swimmable mermaid tails from Swimtails.
Swimtails offers top quality durable mermaid
tails for kids or adults at discounted
prices. Wear mermaid tail, monofin and live your
under water fantasies while having great work out.
5Connect with us on
Thank You