Title: Practical 7 Day Diet Meal Plan
1Practical 7 Day Diet Meal Plan
2- Fastest way of losing weight in a weeks time
with 7 day diet meal plan
3- Losing weight implies knowing the weight
reduction method. Taking weight loss supplements
or diet pills is not the assured way of losing
weight. You must follow a proper combination of
healthy diet and regime of exercise to lose
weight fast. -
- Losing weight does not mean skipping meals. Even
eating at irregular times or instead of 3 meals
eating one hearty meal is not helpful in reducing
weight. Thus, ensure to plan a realistic weight
loss prior to beginning the program of weight
loss and achieve the target. Remember you can
stretch your body with exercise and a healthy
balanced 7 day diet meal plan. -
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5- The 7 day diet meal plan for weight loss refers
to the meal plan falling in the detox diets
category. The foods consumed here are fruits,
vegetables, skim milk, lean meat and drinking
lots of water (Per day 8 glasses). The meal
schedule is as follows -
- Day 1 Eat any number of fruits, except bananas.
- Day 2 Eat any amount of vegetables and drink
vegetable soups - Day 3 Eat salad, vegetables and fruits, but do
not take soups. - Day 4 Eat five bananas, five apples and five
glasses of milk - For the remaining 3 days in a week eat fresh
vegetables unlimited and can also include 12oz of
meat. -
- In the 7 day diet meal plan to lose weight you
can consider the cabbage soup diet as well. This
is also one of the best detox diets. Cabbage is
considered a negative energy vegetable and so
your body burns more calories on eating and
digesting the cabbage. So a person is likely to
lose more weight on eating cabbage. -
- Making cabbage soup means take 1 small cabbage, 7
tomatoes, 6 medium onions and green peppers. Chop
all add to water and boil, add spices and salt.
This can be in the 7 day super slim, on Day 1
with other fruits. Day 2 cabbage soup, vegetables
and boiled potatoes, Day 3 fruits, vegetables,
cabbage soup and no potatoes, Day 4 eat 2
bananas, vegetables, fruits, fat free milk 1
glass and cabbage soup. Day 5 cabbage soup,
tomatoes, 500 gms of fish or skinless chicken.
Day 6 cabbage soup, green vegetables and meat and
on Day7 intake cabbage soup, vegetables, brown
rice and sugar free fruit juice. - For more secrets, tricks, and to try our 7 Day
Super Slim Program visit http//www.7daysuperslim.
net/7-day-super-slim-review/
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13 READ MORE http//www.7daysuperslim.net/7-day-supe
r-slim-review/