Title: Herbal Insomnia Treatment To Prevent Sleepless Nights Naturally
1Herbal Insomnia Treatment To Prevent Sleepless
Nights Naturally
2Herbal Treatment For Sleepless Nights
- Feeling sleepy in daytime, remaining irritable
all the time, taking naps every day, having
difficulty in focusing, anxiousness, reacting
slowly and suffering from emotional issues are
some symptoms of sleeplessness that is becoming a
common problem these days as people are adopting
erratic lifestyles and eating habits. It affects
the biological clock of body that goes out of
sync and person may fail to get relaxing sleep
during night-times.
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3Causes For Sleepless Nights
- Lifestyle choices such as going to late night
parties, intake of alcohol, smoking and taking
caffeine before going to bed are common factors
which can affect the normal sleep pattern of a
person.
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4Side Effects Of Sleepless Nights
- Also there are a number of sleep disorders that
can affect a person such as sleep apnea (sleep
disturbed by breathing patterns), restless leg
syndrome (moving legs during sleep), narcolepsy
(remaining drowsy and watching things in dream
before one sleeps), improper circadian rhythm
(the condition where the circadian rhythm is
disturbed due to improper functioning of brain
signaling and release of chemicals in brain) etc.
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5Herbal Treatment For Sleepless Nights
- Improving sleep hygiene and taking holistic cures
offered by herbal insomnia treatment can prevent
sleepless nights. - Herbal insomnia treatment offer rare phyto
chemicals to the body to regulate the kind of
out-of-sync circadian rhythm and provide the body
with nutrients to prevent sleepless nights. Sleep
is imperative for recovery from everyday
tiredness and herbs when taken regularly can help
in relaxing the mind and body to promote sleep.
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6Ingredients In Aaram Capsules
- Aaram capsules contain such herbs that have
medicinal extracts to promote sleep. Rauwolfia
Serpentine, Eclipta Alba, Bacopa Monnieri,
Valeriana Wallichii, Withania Somnifera and other
herbs in the capsules help to improve brain power
and brain working capability. These herbs when
taken individually can improve focusing power,
memory and prevent sleepless nights.
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7Ingredients In Aaram Capsules
- Rauwolfia serpentine is recommended in Ayurveda
to patients suffering from hypertension, anxiety,
insomnia, uncontrolled excitement, insanity and
schizophrenia like conditions. Study on the herb
found it to be very effective in reducing blood
pressure in patients suffering from hypertension,
which is one of the major factors for
sleeplessness. The root extract helps in curing
dysentery and diarrhea.
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8Ingredients In Aaram Capsules
- Rauwolfia serpentine can be used to treat a
number of brain disorders that cause sleep
problems. Its intake helps to deplete
catecholamine from nerves which is found in
central nervous system, and hence, is believed to
be appropriate for sleeplessness.
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9Ingredients In Aaram Capsules
- Catecholamine not just has hypertensive effects,
it is also hyperglycemic and this was tested on
laboratory rats. It can enhance glycogenolysis in
muscles and liver and inhibit hepatic glycogen
formation. It can indirectly reduce glucose and
lipid levels.
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10Ingredients In Aaram Capsules
- Catecholamine not just has hypertensive effects,
it is also hyperglycemic and this was tested on
laboratory rats. It can enhance glycogenolysis in
muscles and liver and inhibit hepatic glycogen
formation. It can indirectly reduce glucose and
lipid levels. - Eclipta Alba, Withania Somnifera, Terminalia
Arjuna and Bacopa Monnieri in the herbal insomnia
treatment, are known for mind relaxing and
anti-anxiety effects.
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11Ingredients In Aaram Capsules
- These are powerful herbs which can improve
concentration, reduce anxiety and promote
cognition. They increase brain power and can
reduce cholesterol, to prevent heart related
disorders. These herbs improve metabolic
functions which include liver function, and
protect body from chronic health conditions e.g.
diabetes. Additionally, these can reduce pain and
inflammation in body organs to prevent sleepless
nights caused by such factors.
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