Best Diet in ulcerative colitis - Permanent Cure

1
(No Transcript)
2
91-172-521-4030
herbalremedies123_at_yahoo.com
WAKE-UP TIME
Take 1-2 glass of Lukewarm water
WWW.PLANETAYURVEDA.COM
3
91-172-521-4030
herbalremedies123_at_yahoo.com
EMPTY STOMACH
1 teaspoon Fenugreek / Fennel seeds soaked in 1
glass of water overnight / Bottle gourd (1 cup
juice)
WWW.PLANETAYURVEDA.COM
4
91-172-521-4030
herbalremedies123_at_yahoo.com
30-45mins walk
30mins (Light Exercises, Yoga, Meditation)
WWW.PLANETAYURVEDA.COM
5
91-172-521-4030
herbalremedies123_at_yahoo.com
BREAKFAST
Boiled egg white / Fresh Yogurt (mix with mashed
bananas) / Moong Dal Khichdi / Oatmeal (contains
refined grains) /
WWW.PLANETAYURVEDA.COM
6
91-172-521-4030
herbalremedies123_at_yahoo.com
2 Boiled Potatoes (Peeled off) / 1-2 Chapati
Sabzi or Dal / Fresh Yogurt / Sabudana Kheer /
Sabudana Khichdi
WWW.PLANETAYURVEDA.COM
7
91-172-521-4030
herbalremedies123_at_yahoo.com
MIDDLE MEAL
Pomegranate juice (50ml) / Buttermilk (if suits)
/ Coconut water / Carrot juice /
WWW.PLANETAYURVEDA.COM
8
91-172-521-4030
herbalremedies123_at_yahoo.com
Herbal Tea made from Cumin, Coriander and Fennel
seeds
WWW.PLANETAYURVEDA.COM
9
91-172-521-4030
herbalremedies123_at_yahoo.com
Or Herbal Tea made from Jamun seeds with
pomegranate fruit cover
WWW.PLANETAYURVEDA.COM
10
91-172-521-4030
herbalremedies123_at_yahoo.com
LUNCH
2-3 Chapati / Boiled Rice with Dal / Vegetable
curry / Moong Dal Khichdi
WWW.PLANETAYURVEDA.COM
11
91-172-521-4030
herbalremedies123_at_yahoo.com
EVENING MEAL
Fruits / Vegetables Soup / Pomegranate juice
(50ml) / Herbal Tea
WWW.PLANETAYURVEDA.COM
12
91-172-521-4030
herbalremedies123_at_yahoo.com
DINNER
Vegetable Soup / Fruits
WWW.PLANETAYURVEDA.COM
13
91-172-521-4030
herbalremedies123_at_yahoo.com
OR
1-2 Chapati / Boiled Rice with Dal / Sabzi /
Moong Dal Khichdi
WWW.PLANETAYURVEDA.COM
14
91-172-521-4030
herbalremedies123_at_yahoo.com
VEGETABLES
TO CONSUME-

• Bottle gourd
• Ridge gourd
• Round gourd

WWW.PLANETAYURVEDA.COM
15
91-172-521-4030
herbalremedies123_at_yahoo.com

• Bitter gourd
• Carrot
• Pumpkin

• Turnip
• Radish
• Potato

WWW.PLANETAYURVEDA.COM
16
91-172-521-4030
herbalremedies123_at_yahoo.com
IN MODERATE QUANTITY

• Fenugreek leaves
• Spinach
• Mustard leaves

WWW.PLANETAYURVEDA.COM
17
91-172-521-4030
herbalremedies123_at_yahoo.com
TO AVOID-

• Garlic
• Tomato
• Ginger
• Capsicum

• Raw salad
• Lady Finger
• Colocasia roots
• Cabbage

WWW.PLANETAYURVEDA.COM
18
91-172-521-4030
herbalremedies123_at_yahoo.com

• Eggplant
• Broccoli
• Mushroom
• Sweet Corn
• Legumes

• Dried beans
• Brussels sprouts
• Peas
• Onions (especially raw onions)

WWW.PLANETAYURVEDA.COM
19
91-172-521-4030
herbalremedies123_at_yahoo.com
FRUITS
TO CONSUME-

• Banana
• Apple
• Pear
• Jamun

WWW.PLANETAYURVEDA.COM
20
91-172-521-4030
herbalremedies123_at_yahoo.com
TO AVOID-

• Pineapple
• Lemon
• Fruits with seeds

• Grapes
• Mango
• Guava
• Citrus fruits like oranges

WWW.PLANETAYURVEDA.COM
21
91-172-521-4030
herbalremedies123_at_yahoo.com
PULSES
TO CONSUME-

• Petite Yellow Lentils Split (Moong Dal-Dhuli)
• Orange Lentils Split (Masoor Dal)
• Green Gram (Hare Moong)

WWW.PLANETAYURVEDA.COM
22
91-172-521-4030
herbalremedies123_at_yahoo.com
TO AVOID-

• Chick peas (Kabuli Chana)
• Kidney beans (Rajmah)
• Black gram (Urad Daal)

WWW.PLANETAYURVEDA.COM
23
91-172-521-4030
herbalremedies123_at_yahoo.com
SPICES
TO CONSUME-

• Fennel
• Cumin
• Coriander
• Thyme

WWW.PLANETAYURVEDA.COM
24
91-172-521-4030
herbalremedies123_at_yahoo.com
OTHER FOOD PRODUCTS
TO CONSUME-

• Egg White
• Filtered Water
• Juice of Marigold Flower

WWW.PLANETAYURVEDA.COM
25
91-172-521-4030
herbalremedies123_at_yahoo.com

• Juice of Plain Grass
• Mint Chutney
• Juice of Rose Petals

WWW.PLANETAYURVEDA.COM
26
91-172-521-4030
herbalremedies123_at_yahoo.com

• White Rice
• Wheat Flour
• Corn Flour
• Cows Ghee

• Olive Oil
• Coconut Oil
• Coriander Leaves
• Bael Fruit

WWW.PLANETAYURVEDA.COM
27
91-172-521-4030
herbalremedies123_at_yahoo.com
TO AVOID-

• Coffee
• Milk and its Products
• Milk Shake
• Soft Drinks

• Cashew Nuts
• Walnuts
• Ground Nuts
• Ice Creams

WWW.PLANETAYURVEDA.COM
28
91-172-521-4030
herbalremedies123_at_yahoo.com

• Biscuits
• Pasta
• Maggi
• White Bread

• Oats
• Sauces
• Pickles
• Green Chillies

WWW.PLANETAYURVEDA.COM
29
91-172-521-4030
herbalremedies123_at_yahoo.com

• Vinegar
• Alcohol
• Popcorns
• Fish

• Meat
• Mustard Oil
• Sesame Oil
• Cheese

WWW.PLANETAYURVEDA.COM
30
91-172-521-4030
herbalremedies123_at_yahoo.com

• Cream
• High Fiber Cereal
• Soy Proteins
• Junk-Packaged-Processed Food Products

WWW.PLANETAYURVEDA.COM
31
91-172-521-4030
herbalremedies123_at_yahoo.com
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
WWW.PLANETAYURVEDA.COM
32
91-172-521-4030
herbalremedies123_at_yahoo.com
ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP
  certified manufacturing and exporting brand of
  Krishna Herbal Company owned by Dr. Vikram
  Chauhan from Chandigarh, India.
• Krishna Herbal Company is an ISO 90012008
  certified Company and sister concern of Planet
  Ayurveda, which is US-FDA registered.
• Planet Ayurveda has distributors in various
  parts of the world and products range over 200.

WWW.PLANETAYURVEDA.COM
33
91-172-521-4030
herbalremedies123_at_yahoo.com
OUR EXPERTS
Dr. Meenakshi Chauhan, BAMS - Gold Medalist,
MD (Alt. Med.)
Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Madan Gulati, BAMS - Gold Medalist, MD
(AYURVEDA)
WWW.PLANETAYURVEDA.COM
34
91-172-521-4030
herbalremedies123_at_yahoo.com
CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone [phone] (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail Id
herbalremedies123_at_yahoo.com
WWW.PLANETAYURVEDA.COM
35
91-172-521-4030
herbalremedies123_at_yahoo.com
FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
WWW.PLANETAYURVEDA.COM
36
Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
WWW.PLANETAYURVEDA.COM
37
91-172-521-4030
herbalremedies123_at_yahoo.com
THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
WWW.PLANETAYURVEDA.COM