How To Increase Calcium Level With Herbal Supplements?

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How To Increase Calcium Level?
Proper level of calcium plays great role in
improving the strength of bones and teeth in
body. How to increase calcium level with herbal
calcium supplements? This is a common query heard
from old age people. Osteoporosis is a common
health issue reported due to old age troubles.
Generally an adult need about 1200 mg of calcium
per day. Women over fifty years old are more
prone to calcium deficiency troubles.
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Increase Calcium Level
Including certain food sources in diet is found
to be very effective to treat calcium deficiency
troubles. Let's see here how to treat calcium
deficiency troubles safely and naturally. India
gooseberry is a safe food source to improve the
calcium level in body. Today, many among the
products for treating weak bone troubles are
added with calcium as a key ingredient. Increased
immunity health is a key feature of using Indian
gooseberry.
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Increase Calcium Level
If possible, make it as a habit to use Indian
gooseberry juice twice or thrice per day. Apart
from the above specified health benefits, you can
also make use of Indian gooseberry juice to
reduce the troubles due to fatigue. Sesame seed
is another safe cure to alleviate the troubled
due to calcium deficiency. In order to get the
best health advantage, it is recommended to make
use of sweets made with jaggery and sesame seeds.
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Increase Calcium Level
Another safe food source to improve the level of
calcium in body is by including milk in diet. If
possible, make it as a habit to consume a glass
of milk daily in the morning and in the evening.
If you are intolerant to lactose in milk, then
feel free to make use of soy milk instead of
cow's milk. Cumin seed is another safe food
source that can be included to increase the
calcium level in blood. For the best health
result, make it as a habit to consume foods
sprinkled with cumin seed powder.
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Increase Calcium Level
Similar to cumin, you can also make use of ginger
extract to alleviate the troubles due to
inflexible joints and muscles. As per studies,
ginger extract is found to be equipped with
amazing anti-inflammatory property. This feature
in turn reduces the troubles due to weak joints
and muscles.
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Increase Calcium Level
Today, you can also get ginger products from
market in the form of ginger sweets. Hence never
hesitate to make use of this remedy as per the
need. Ashwagandha is another safe cure to improve
the calcium level in body. It improves blood
circulation and enhances the flexibility of
joints and muscles. At present, this herbal
product can be easily availed from market in the
form of capsules and extracts. Hence never
hesitate to make use of this remedy as per the
need.
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Calcivon Tablets
Calcivon tablet is one among the best sold
products to treat calcium deficiency. It is a
potent source of calcium and protein. You can
make use of this remedy twice or thrice per day.
Lack of adverse action is a main advantage of
using Calcivon daily. It is an apt choice for all
in search of a safe product to increase the
strength of bones and teeth.
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