Title: Outstanding Health Benefits Of Chamomile Green Tea
1 Outstanding Health Benefits Of
Chamomile Green Tea
2 Chamomile Infusion
- Enjoying an infusion of tea from the chamomile
flower can address everything from insomnia to
the common cold. - Chamomile tea has long been lauded for its
health benefits. - This delicious herbal concoction delivers
antioxidants, flavonoids, amino acids and even B
vitamins that aid the body in healing from a
variety of conditions.
3 Health Benefits of Chamomile green tea
- Chamomile tea is one of the popular varieties of
tea in the market and it has many health benefits
and uses like. - Induces Sleep
- Relieves Stress
- Calms Muscle Spasms
- soothe menstrual symptoms
- Fighting Anxiety and colds
4 Induces Sleep
- Chamomile has some unique properties that may
benefit the quality of your sleep. - It contains apigenin, an antioxidant that binds
to certain receptors in your brain - They promote sleepiness and reduce insomnia, or
the chronic inability to sleep. -
5 Relieves Stress
- One of the most popular uses of a cup of
chamomile tea is in the stress and anxiety
treatment. - chamomile tea has great benefits in relaxing the
muscles and reducing irritability.
6 Calms Muscle Spasms
- Chamomile has strong antispasmodic and
anti-inflammatory properties, which are effective
in treating stomach cramps and intestinal cramps.
- The tea also reduces bowel issues and provides
relief from gas and bloating.
7 Soothe menstrual symptoms
- Chamomile tea has been known as a relieving
solution for the menstrual spasms. - It relaxes the muscles of the uterus and gives
relief from the cramps. - It increases glycine levels, which helps to
reduce muscle spasms
8 Fighting Anxiety and colds
- The herb is a wonderful for soothing an upset
stomach. - chamomile can help with poor digestion and even
those suffering from irritable bowel syndrome. - The antibacterial effects of drinking chamomile
tea can help to prevent and treat colds.
9 Get more detail about Chamomile Infusion at
http//www.gaiagoodhealth.com/products/infusio
ns/camomile-25s-green-tea/
http//www.gaiagoodhealth.com/products/infusions/
camomile-25s-green-tea/