Diet Chart for Breast Development (Bust Enlargement) - Foods To Choose & Avoid

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AVOID
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OTHER FOOD ITEMS

• Caffeine (?????)
• Smoking (????????)
• Oily food (????? ????)
• Junk food (???????????? ????)

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• Alcohol (????)
• Cake (???)
• Dark Chocolate (????? ??????)
• Milk chocolate (??? ???? ??????)

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• Pepper (?????)
• Tea (???)
• Too much sugar intake (???? ???? ???? ?? ????)
• White flour biscuits (???? ?? ???????)

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CHOOSE
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WHOLE GRAINS

• Brown Rice (???? ????)
• Wheat (?????)
• Barley (??)

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• Oats (??)
• Begals
• White Rice (????? ????)

NOTE - These Cereals Contain The Female Hormone
Estrogen Which Help In Breast Enhancement.
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FRUITS

• Apples (???)
• Watermelon (?????)
• Pomegranate (????)
• Peaches (????)

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• Plums (?????????)
• Raspberry
• Strawberry
• Cherries

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VEGETABLES

• Cabbage (?????????)
• Spinach (????)
• Alfalfa beans

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• Cauliflower (???????)
• Onion (?????)
• Cucumber (????)
• Broccoli (????????)

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• Kale
• Carrot (????)
• Celery (??????)
• Beans (??????)

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• Black eyed beans (??????)
• Peas (???)
• Asparagus
• Potatoes (???)

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• Sweet potatoes (???????)
• Legumes (??????)
• Green leafy vegetables (??? ???????? ????????)

NOTE - All The Mentioned Vegetables Are Rich In
Antioxidants, Iron And Calcium. So They Help In
Breast Development.
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NON VEG

• Chicken (????)

• SEA FOODS LIKE-
• Prawns (?????)
• Oysters (???????)
• Shellfish (?????? ????)

NOTE - These Products Are Known To Promote The
Growth Of Breast Tissues.
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OTHER FOOD ITEMS

• Saturated milk (??????? ???)
• Pumpkin seeds (????? ?? ???)
• Flax seeds (???? ?? ???)

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• Sesame seeds (??? ?? ???)
• Fenugreek seeds (???? ?? ???)
• Sunflower seeds (???????? ?? ???)
• Fennel seeds (???? ?? ???)

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• Yoghurt (???)
• Walnuts (?????)
• Almonds (?????)
• Hazelnut (?????? ?????)

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• Pistachios (??????)
• Buttermilk (???)
• Cow ghee (??? ?? ??)
• Milk Products (??? ?? ??????)

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91-172-521-4030
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PRESCRIPTION
Dr. Meenakshi Chauhan (BAMS - Gold Medalist), MD
- Alt. Med.) is the chief consultant at Planet
Ayurveda recommends Bust Enhancement Pack to
increase breast size naturally without causing
any side effects.
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91-172-521-4030
91-172-521-4030
91-172-521-4030
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WHERE TO BUY BUST ENHANCEMENT PACK?
To buy Bust Enhancement Pack, please visit Planet
Ayurvedas online store- store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA

• Planet Ayurveda is a leading herbal GMP certified
  manufacturing and exporting brand of Krishna
  Herbal Company owned by Dr. Vikram Chauhan from
  Chandigarh, India.
• Krishna Herbal Company is an ISO 90012008
  certified Company and sister concern of Planet
  Ayurveda, which is US-FDA registered.
• Planet Ayurveda has distributors in various parts
  of the world and products range over 200.

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OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
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