Best Equipment For Weight Loss

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Grand Slam Fitness
Best Equipment For
1800-200-2566
www.grandslamfitness.co.in
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The first and foremost rule for losing weight are
that you need to burn more calories from your
body than what you are actually consuming on a
daily basis. Cardio exercises are the most
effective ways to do so your heartbeat goes up
and the stored calories get burnt up with time
and sweat. But the best solution that could be
noticed in a short period of time is to go for
best gym equipment for weight loss that helps you
burn fat quickly. Most of them provide you a
measurement of how many calories you have burnt
daily.
Grand Slam Fitness
Toll Free No. 1800-200-2566
www.grandslamfitness.co.in
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Elliptical cross trainers provide whole body
workout and help to shed as many as 800 calories
per hour depending on your body weight. Some of
them come with movable handlebars and thus while
pedaling with legs, one can push and pull those
handlebars simultaneously. It targets the muscles
in chest, shoulder, back and arms while pedaling
takes care of your lower body portion. It comes
in different sizes to suit all body types and
weight. You can buy the best elliptical cross
trainers at the lowest price only at Grand Slam
Fitness store.
Cross Trainers/ Elliptical
Toll Free No. 1800-200-2566
www.grandslamfitness.co.in
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This is the most common gym equipment for home.
Its popularity is due to the fact that it
provides whole body exercise in the comfort of
your home. People, who have a tight schedule,
choose to spend their mornings sweating on
treadmills. You can adjust the speed of a
Motorized treadmill and vary from slow walking to
brisk footing to fast running. Thus, it is
suitable for people of all ages. On an average, a
treadmill can help you to shed 300 to 400
calories in just 20 minutes by simple walking.
You can slowly increase every day to finally
settle for 600 to 800 calories in an hour by
running.
Treadmills
Toll Free No. 1800-200-2566
www.grandslamfitness.co.in
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The pedaling motion in a cycle works up the
muscles and fat in your leg and thigh area and
thus is powerful gym equipment that aids weight
loss. Group cycle bikes are the most suitable
ones in this category as anyone even with an odd
physique can fit in comfortable in it. It offers
a wide range of options for quick and comfortable
weight loss. One can burn as many as 1000
calories in an hour by simple pedaling.
Initially, keep pedaling at the slow pace and
with every passing day, you can increase the
speed without straining yourself.
Spin Bikes
Toll Free No. 1800-200-2566
www.grandslamfitness.co.in
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Recumbent cycles have become very popular fitness
equipment for weight loss quite recently.
Recumbent cycles have a unique sitting
arrangement due to which you can sit quite close
to the ground and keep your legs in front of you
rather than below you. It comes under the
category of cardiovascular exercise equipment and
hence uses the whole muscle group in your body.
It helps in strengthening your heart and lungs
and increases oxygen supply in the muscles of
hips, thigh, and legs. It is designed to reduce
the stress on knees and hips whether you are
using it as a stationary cycle or you are riding
it in the outdoor.
Grand Slam Fitness
Toll Free No. 1800-200-2566
www.grandslamfitness.co.in
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C-58, Sector 58, Noida1800-200-2566info_at_grandsl
amfitness.co.in
GRAND SLAM FITNESS
www.grandslamfitness.co.in