Title: Which is the Best Diet and Natural Supplements for Weak Bowel Movement?
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2Supplements For Weak Bowel Movement
Weak bowel movement is, primarily, associated
with chronic constipation. It is a sign of a weak
rectum and is generally caused due to damaged
rectal nerves. A proper diet for weak bowel
movement, if followed, can bring about great
relief from this condition. Issues with bowel
movements usually occur due to irregular bowel
movements. These irregularities could be due to a
weak bowel.
3Supplements For Weak Bowel Movement
A weak bowel movement is a term used for various
bowel syndromes, such as constipation and faecal
incontinence. Constipation refers to a condition
where the person has difficulty in passing stool,
even after straining, showing poor muscle
strength of the bowel wall. And on the other
hand, in faecal incontinence, the weak pelvic
floor muscles affect the ability to hold back the
urge to defecate. In both cases, a weak bowel is
a result of weak muscles.
4Symptoms Of Weak Bowel
- Following are the symptoms of a weak bowel
- A constant urge to defecate even after passing
stools. - Nausea and vomiting.
- Pain in the abdomen.
- Abdominal cramps.
- Straining to pass stool.
- Irregular bowel movements.
5Factors Of Weak Bowel Movement
- Excessive gas formation in the abdomen.
- Diarrhoea.
- Constipation.
- There are several factors that contribute towards
a weak bowel movement, such as - Less intake of fibre in the diet.
- Hormone imbalance.
6Factors Of Weak Bowel Movement
- Insufficient intake of water.
- Irregular eating habits.
- Sedentary lifestyle.
- Obstruction in the rectum or colon.
- Muscle weakness.
- Nerve damage in the rectum or colon.
- Surgery in the rectum or colon.
7Factors Of Weak Bowel Movement
- Rectal Prolapse.
- Acute Diarrhoea.
- Chronic Constipation.
- Rectocele.
- Stiffening of the rectal walls.
- The above-mentioned symptoms can be treated with
an effective and healthy diet for weak bowel
movement.
8Food Rich In Fibre
A slight shift in eating habits can cure one of a
weak bowel and pass hard stool softly. This is
what a diet for weak bowel movement looks
like In case of constipation, a person must
increase intake of fibre in his diet. Foods rich
in fibre are fruits, vegetables, wholegrain foods
like wholemeal bread, and beans. A lot of fluids,
especially, water, should be included.
9Supplements For Weak Bowel Movement
Diarrhoea could be treated by reducing intake of
fibre, avoiding products containing a sweetener
called sorbitol, and by avoiding alcohol and
caffeine. Other ways to treat a weak bowel are
pelvic floor exercises, surgery, over-the-counter
medication and bowel retraining. Apart from
following a diet for weak bowel movement, there
are natural supplements that help strengthen
rectal and colon muscles and regularise bowel
movements.
10Arozyme Capsules Herbs
One of the most sought after natural supplements
for weak bowel movement is Arozyme capsule. It is
a strong and effective blend of powerful herbs
like Haritaki, Hing, Ajwain, Sonth, Sanay,
Poudinadikamali and Madhurkshar, which have been
used over the centuries to bring relief from a
weak bowel.
11Supplements For Weak Bowel Movement
The main purpose of this herbal supplement is to
facilitate softer and easy-to-pass stools,
improve digestion, increase immunity, strengthen
colon and rectal muscles, facilitate proper
absorption of nutrients, bring relief from
abdominal cramps, gas and acid formation,
purification of blood, prevention of build up of
toxins in the digestive system and maintain
regular bowel movements.
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