Title: What Should I Eat To Cure Pimples, Acne, Remove Blemish From My Face?
1(No Transcript)
2Acne is a common skin problem and mostly many
people have this type of skin issues. A healthy
diet is essential for a beautiful skin. Sometimes
eating habits become the main cause of your
pimple problem. There are so many foods that
promote this issue. Eating fresh fruits and
vegetables can give you a flawless skin.
3Food which contains the ingredients such as
mineral zinc, vitamin A E and antioxidant are
beneficial for skin and they also reduce
inflammation. Keeping your skin hydrated is also
very essential to maintain a beautiful and acne
free skin and also helps in fighting off aging.
4- There are 10 best healthy drinks for skin which
must be taken to make sure skin look its best - Soy Milk To keep your skin look younger, you can
drink soy milk as this will protect skin form
collagen and also prevents wrinkles on the skin.
5- Green Tea As green tea is great source of
antioxidant so these chemicals in it protect your
skin against UV rays, as well as decrease the
inflammation and redness in skin. - Carrot Juice Fresh carrot juice which contains
lots of beta carotene can increase the natural
glow of your skin and remove wrinkles and other
aging signs.
6- Almond Milk This contains Vitamin E which
protects your skin from free radicals and Vitamin
B2 and B3 which keeps the skin hydrated and also
helps in skin circulation. - Pomegranate Juice A glass of pomegranate juice
is very beneficial for your skin. This is a super
drink which contains double the antioxidants as
in green tea.
7- Red Wine As red wine contains proanthocyanidins,
it helps in prevention of sunburn and wrinkles - Detox Tea For proper skin functioning and for a
natural glow, go for detox tea as these are made
with special herbs - Green Juice This powerful drinks contains
Vitamin A and it works as wonder for those who
are looking to achieve an effortless glow
8- Aloe Vera To maintain the natural glow of skin,
one must have this juice which is rich in
vitamins and minerals for a natural glow. - Apple Juice As apple contains a great amount of
collagen so it makes your skin glowing and
elastic.
9Apart from these, there is an herbal treatment
for pigmentation which is Golden Glow capsules.
These are ayurvedic herbal pills with no side
effects. For people suffering from blemish and
acne skin, can take these pills for all types of
skin issues. These are safe capsules and you can
easily use them without any risk of ill health
effect.
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