Ayurvedic Herbs for young Skin

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Ayurvedic Herbs For Young Skin
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Index
1. Ayurvedic Herbs For Young Skin 2. 8 Anti
Ageing Ayurvedic Herbs For Glowing Skin
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Ayurvedic Herbs For Young Skin
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• While one can't avoid these changes, but can
  surely delay them through natural ingredients,
  medications or Ayurvedic herbs.
• It is an ancient natural wisdom of healing and
  health.

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• Ayurvedic treatment for an illness is focused on
  three doshas of a person -kapha dosha, vata dosha
  and pitta dosha.
• It believes that in maintaining a perfect balance
  among this three aspects, which is the secret to
  staying youthful and healthy.

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• The process of degenerating the cells as you grow
  old is known as ageing.
• Ayurveda suggests that herbs that can help you to
  reduce the symptoms of ageing by regenerating
  body cells.

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• Many Ayurvedic herbs have various antioxidants
  that inhibit the growth of cell-damaging the free
  radicals in the body.
• Here are some of the Ayurvedic herbs suggested by
  Dr Aarti Parimal that you can include in your
  diet to delay ageing.

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8 Anti Ageing Ayurvedic Herbs For Glowing Skin
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1. Guggulu

• Guggulu is a powerful and effective herb that is
  derived from the flowering tree Mukul Myrrh.
• Its anti-inflammatory properties help in fighting
  the various diseases and inhibit the growth of
  free radicals in the body.

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2. Brahmi

• Brahmi is a memory enhancer, especially useful
  for those who may be suffering from age-related
  memory loss problem.
• It is believed to have refreshing effects on the
  brain.

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3. Amla

• Amla is an excellent source of antioxidants and
  Vitamin-C that help your body fight various
  diseases.
• Also, it helps you to keep it safe from
  age-related macular degeneration and Cataract.

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4. Turmeric

• The compound curcumin in Turmeric has shown to
  maintain an excellent anti-ageing effect.
• It has antioxidants and anti-inflammatory
  properties that help keep diseases at bay.

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5. Ginseng

• Ginseng contains a lot of phytochemicals that
  stimulate and activate skin's metabolism.
• Also, these phytochemicals help to get rid of
  free radicals that get accumulated when skin is
  exposed to pollution and sunlight.

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6. Gotu Kola

• Gotu kola is rich in flavonoids with antioxidant
  activity that helps to protect the skin and body
  making it an essential anti-ageing herb.

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7. Ashwagandha

• Ashwagandha helps in quick cell regeneration and
  rejuvenation that in turn helps in delaying the
  signs of ageing, especially concerning the skin.

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8. Guduchi

• Guduchi is known to revive our skin tissues and
  resolve the inflamed skin conditions by its
  anti-inflammatory properties.
• Guduchi is useful for promoting mental clarity
  and enhance our immune system.

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• Make sure you can use these ayurvedic herbs under
  the supervision of an Ayurvedic expert.

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Thank you