How to Pour Oil in a Shirodhara Therapy

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How To Pour Oil in a Shirodhara Therapy
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Index

• Shirodhara Therapy
• Procedure of Shirodhara Therapy
• Shirodhara Oil Treatment Work?
• Benefits of Shirodhara Therapy
• Side Effects Of Shirodhara Therapy

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Shirodhara Therapy

• The word shirodhara means to Shiro (head) and
  Dhara (flow). Shirodhara is also referred to as
  Third Eye Therapy.
• Shirodhara is an Ayurvedic oil therapy that
  includes pouring of warm herbal oil on foreheads.

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• It is indicated for the management of mental
  conditions such as stress, anxiety, sleep
  problems, depression and other mental disorders.

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Procedure of Shirodhara Therapy

• Shirodhara therapy involves pouring of warm
  herbal oils on the forehead in a continuous flow.
  
• The procedure of shirodhara therapy uses about 2
  litres of herbal oil that have medicinal
  properties to induce mental relaxation and sleep.

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• The herbal oil is contained in a small container
  hung above that pours the oil in a flow in an
  oscillating way.
• Precaution is taken to prevent it from entering
  in the ears and eyes.

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• Therefore it is necessary to get this oil
  treatment done at a professional shirodhara
  clinic.
• Oil treatment in shirodhara therapy lasts for
  about 60 minutes, and you may be given a head
  massage during or after this therapy.

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Shirodhara Oil Treatment Work?

• The herbal oils sooth the hypothalamus making you
  feel mentally relaxed.
• The warm oils are thought to regulate the
  function of a brain region that is responsible
  for regulating your emotions.

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• Shirodhara therapy help to improves blood
  circulation and reduces agitation.

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Benefits of Shirodhara Therapy

• Shirodhara therapy improves mental health.
• Oils are absorbed through the scalp, and it helps
  to manage some scalp or hair conditions including
  hair fall, dandruff, dry scalp, etc.

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1. Sleep Problems 2. Memory Loss 3. Poor
Concentration 4. Chronic Headaches 5. Stress 6.
Depression 7. Mental Tension 8. Hypertension 9.
Facial Paralysis
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Side Effects Of Shirodhara Therapy

• Shirodhara therapy is a natural procedure and is
  considered safe.
• However, there is a risk that oil is entering in
  the ears or eyes.

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• Therefore, it is necessary to go for shirodhara
  therapy at a professional clinic under the
  supervision of the experienced therapist.

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Thank You