Title: Ayurvedic Treatment for Gout – BoolChand Ayurveda
1Ayurvedic Treatment for Gout BoolChand Ayurveda
2Gout is inflammation caused in the joints which
happens when the uric acid content in the body
rises. Uric acid needs to be properly excreted
from the body and the kidneys are responsible for
this function. In gout, most commonly the kidneys
malfunction, leading to an excess of uric acid.
Gout can lead to chronic arthritis and
osteoarthritis if not treated properly.
Ayurvedic Treatment for Gout BoolChand Ayurveda
3 A vegan diet is considered beneficial in
ayurveda for the treatment of gout. Celery is
one of the most beneficial items that help in the
treatment of gout. Celery helps in reducing the
acidic content of the body, thereby getting rid
of conditions that are favourable for gout.
One should avoid foods that are high in purines.
Purines breakdown into uric acid in the body and
an excess of uric acid in the body is the leading
reason for gout. High protein foods are rich
sources of purines. These include meats, yeast
and mussels. One should avoid dairy products
such as milk and instead switch to rice or soy
milk. Vegetables should be included in the
diet and meat and meaty products should be avoided
Ayurvedic Diet for Treating Gout
4Apart from a healthy diet, exercise is of
paramount importance for keeping the symptoms of
gout in check. Excess weight is a deciding factor
for gout. Therefore, regular exercise helps in
keeping ones weight in check. Other lifestyle
changes such as getting adequate sleep and
drinking plenty of water are also immensely
beneficial in the treatment of gout and also keep
the associated pain in check.
Ayurvedic Remedies for Gout
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