Title: 5 Ayurvedic Remedies to Treat Depression
15 Ayurvedic Remedies to Treat Depression
Ayurveda is a thousand of the year-old treatment
process. Ayurveda views the whole world through
an internal model.
2- AYURVEDA help recover from DEPRESSION-
- 1. Panchakarma a combination of ayurvedic
therapies. - 2. Meditation puts you in a state of pure calm
and silence. - 3. Diet changes eat a healthy balanced diet.
- 4. Herbal treatments help to promote balance in
mental and emotional functioning. - 5. Harmonious relationship with the nature
31. Panchakarma
- Panchakarma is a combination of ayurvedic
therapies that works to remove toxins from the
body.
42. Meditation
- Meditation puts you in a state of pure calm
and silence. This, in turn, enhances the
self-healing mechanism of the mind and body.
53. Diet Changes
- According to Ayurveda for your good health eat a
healthy balanced diet.
64. Herbal Treatments
- Herbal treatments help to promote balance in
mental and emotional functioning.
75. Harmonious Relationship With the Nature
- Ayurveda suggests establishing a harmonious
relationship with the nature.
8Contact Us
- Aithein Ayurveda Massage School
- Address Opp. Agonda Cottages,
- Agonda Beach, Goa 403702, India
- Phone 91 9823234142, 91 9850888873
- Email info_at_aitheinhealing.com
- Website https//www.aitheinhealing.com
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