5 super powerful Ayurvedic herbs for boosting immunity

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Whenever we feel little sick we take a little
pinch of turmeric with a ginger. Turmeric is
considered as one of the most beneficial herb to
protect body from different viruses. It aids in
boosting our immunity strong. This golden herb
helps the body naturally cleanse the respiratory
tract. It is also immensely helpful in fighting
against the infection. Turmeric is ingredient
that is available at every household which makes
it very easily available for people.
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Amla contains a good amount of Vitamin C which
helps a lot in boosting immunity in our body. It
is said that you can avoid many diseases if you
continue taking Amla. This promotes the
elimination of natural toxins. It also helps us
to maintain healthy digestion and absorption. In
this time of crisis, Amla is one of the must have
in our healthy intakes.
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This ayurvedic herb is one of the most popular
ingredients for boosting immunity. This
ingredient is also very helpful in anti-aging,
joint pain and insomnia. Ashwagandha have an
active ingredient called withanolides which help
people to cope with daily stress and improves
thinking capability.
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You can call this ayurvedic herb is the sanjeevni
which has all magical aspects for boosting
immunity. It is known for its anti-inflammatory
benefits and also very useful in reducing
respiratory problems. Respiratory problems
include frequent cough, cold, tonsils and very
helpful in this time when everyone is fighting
against the deadly virus.
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Basil Leaves popularly known as Tulsi is
something which is available in every household
in India. This is the solution for almost all
human troubles. There is nothing that this
amazing herb cannot do it. From protecting the
liver to protecting the blood vessels, this
ingredient is like a blessing for everyone. These
are some super powerful Ayurvedic herbs for
boosting immunity.
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