How To Make Dishes That Kids Love Healthy

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How To Make Dishes That Kids Love Healthy
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Noodles
There is not a single kid out there wholl say no
to a bowl of steaming noodles. But as well all
know noodles are plenty unhealthy since they are
loaded with empty carbs. To make a healthy
version of noodles swap the noodles out for
zucchini. Use a spiralizer to turn zucchini into
noodles and then heat them for a minute. Buy
Italian seasoning online so that you can add it
along with sauces and other julienned veggies and
serve it up to them.
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Pizza
If theres one food out there thats universally
loved by kids, it has to be pizza. Sadly, pizza
is loaded with carbs, no real nutrition apart
from the protein in the paneer or chicken. So how
do you make it healthy? Make the base yourself
with whole wheat flour or multigrain flour. For
the toppings, go with thinly sliced or finely
chopped onions, carrots, bell peppers, olives,
and chicken. If you want to top it off with
oregano buy online as its easier to find.
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Chilli Fry
Kids love all things fried, but here were
talking more about sautéing it instead of frying.
If youre looking for a healthy lunch option for
your kid, this is it. All youve got to do is
julienne veggies like carrots, French beans, bell
peppers, cabbage, and onions, and sauté them in a
wok with ginger garlic paste with online Indian
spices youve bought. You can even throw in some
chicken, paneer, or tofu for proteins and add
some chilli sauce to it, and youre done.
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Burgers
Healthy burgers can be a great lunchbox option if
you make it right. Instead of buying frozen
burger patties, On the weekend you can make
healthy patties yourself by combining sautéd
veggies and spices with boiled potatoes. Shape
the mixture into patties, dip them in slurry, and
fry. Use whole-wheat buns and swap out the
lettuce for an even healthier option - curly
kale. The kids will hardly be able to tell the
difference.
Popsicles 
The summer treat can become a guilt-free snack
for kids when you make it yourself at home with
the help of healthy fruits and greens. In a
blender, add fruits like mangoes, strawberries,
pineapple, blueberries, raspberries, and peaches
(a blend of tangy fruits is the best) and blend
to a smooth consistency. There is no need to add
any sugar, although if you want to make it
sweeter, you can add some honey to it. Pour this
out into popsicle molds, let it freeze, and offer
it to them as a treat. 
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Thank You
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