Does Whey Protein Increase Weight

1
Does Whey Protein Increase Weight

• Whey protein is a kind of protein got in milk. It
  is used by many people in protein shakes and
  supplements. Whey protein is of three types, with
  whey concentrate having the least amount of
  protein and whey hydrolysed being in the
  pre-digested form. Isolate is widely used by many
  people around the world as a supplement. It
  contains around 90 protein and is available as
  flavoured and unflavoured supplements.

2
Does whey protein make you gain weight?

• If you have whey protein powder with milk then it
  can make you fat since milk does contain a lot of
  fat. Also, if you go for a product that is not of
  good quality and has oils, fats, and carbs then
  you can still put on weight. Other factors are
  your exercise routine and your diet. 
• Check the product, the packaging, the bar code,
  MRP tag, etc. for genuineness. Always buy from a
  known site or from an authorized dealer, even if
  others offer discounts. Dont buy fake products.
  You can compare many protein powders on
  Wikisheets based on different objective
  information related to price, protein content,
  additives, etc. It is always a good thing to
  research and read up on products before buying
  them.