Jiliann Tessa Smith, third grade

1
Jiliann Tessa Smith,third grade

• Favorite
• My favorite foods are in the fruit group.
• My favorite animal is a dog.
• My favorite school subject is p.e.
• I want to be a singer or an artist when I grow
  up.

2
Having good character can helpyou have good
health.

• Honesty-Honesty means not lying, but being
  honest.
• Trustworthy-Trustworthy means to trust what you
  dont believe.
• Selfcontrol-Selfcontrol means to think before you
  act.

3
NUTRITION

• Good nutrition helps you stay healthy.
• Lets first start with the grain group, The grain
  group gives us energy because there is sugar only
  a little bite that can turn into little things
  that give you energy.-servings-6 to 11.
• Next lets go to the fruit group ,the fruit group
  gives you nutrients and calcium-servings-2 to 4.
• Now lets go to the vegetable group, the
  vegetable group gives you vitamin B, calcium,
  protein, iron, and carbohydrates-servings-3 to 5.

4
Nutrition

• Next, again will be the meat group. It gives you
  protein-servings-2 to 3.
• Next, for the final one is the milk group, in the
  milk group it has calcium, vitamin A, vitamin D,
  carbohydrates-servings-2 to 3.

5
Exercise

• Exercise
• Exercise gives you energy keeps your muscles
  strong makes your bones strong, exercise is good
  for your heart, lungs, and your brain. Keeps your
  thinking clear and positive. My favorite sports
  are hula hooping , jump rope, and swimming. I
  would like to try double-dutch.

6
INTERNET SAFETY.

• My favorite website is Webkinz, and club penguin.
  My advice, always ask your parents if you can
  go on a website or the computer.