Tori Colton Age 9 3rd

1
Tori Colton Age 9 3rd

• Favorites
• I like apples , oranges
• My favorite animals are dogs , cats , hamsters
• My favorite subject is math
• I want to be a vet when I grow up.

2
Having good character can help you have a better
health.

• Caring Let it begin with you .Dont lie to
  adults. Tell the truth.
• Trustworthy You can count on me. If you get
  hurt someone comes and helps you they are being
  trustworthy. You are being nice and you are
  trustworthy.

• Honesty Be true to your self and to others.
  Honesty is when you dont lie to you tell the
  truth. If you tell the truth you will have more
  friends.

3
Character
4
Nutrition is good for your body.

• In all the five food groups there is the meat
  group , vegetable group , fruit group , dairy
  group , the grain group. When you eat the food
  groups will help you get more energy and strength
  . There are six kinds of vitamins A,C,D,E,B,and K.

5
nutrition

• In each food group you need a certain a mount of
  food. The meat group you need 2-3 servings a day.
  Grain group you need 6-11 servings a day. Fruit
  group you need 2-4 servings a day. Vegetable
  group you need 3-5 servings a day. Dairy group
  you need 2-3 servings a day. When you have
  carotenes they are orange and luteins are green.
  Lycopene is red. Indoles are leaf vegetables.
  Calcium is good for your bones and protein heals
  cuts. Protein helps your body gain better shape .
  This will help your body stay healthy and clean
  for your bones.

6
Energy gives you strong bones.

• Exercise gives you energy. Keeps your muscles
  strong. Makes your bones strong. Exercise is good
  for your lungs , heart , and your brain. Keeps
  you thinking clear and positive.
• Bowling , and jump rope are my favorite sports.
• I would like to try soccer because it might be
  fun.

7
Internet safety

• My favorite site is webkinz.
• Dont talk to people you do not now or dont go
  on bad websites. Dont play on pop ups because
  you dont know if they are bad.