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Individual take care of themselves/family ... Increase Your Self-Awareness. Who am I? test. Listen to Others. Seek Information. Listen to Others ... – PowerPoint PPT presentation

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Title: Source


1
(No Transcript)
2
Noise
Source
Channel
Receiver
Message
Context
Feedback
Model of the Communication Process
3
Six Types ofHuman Communication
  • Intrapersonal
  • Interpersonal
  • Small Group
  • Public Speaking
  • Mass
  • Mediated
  • One person
  • Two people
  • Three to ?
  • One to many
  • One to many
  • One to one/group

4
Interpersonalaxioms
  • Grounded in theory and research
  • One cannot NOT communicate
  • Irreversible
  • Interdependant
  • Content and Relational
  • Continuous (past, present, future)
  • Need not be face to face

5
InterpersonalAxioms
  • Transactional
  • Prior to 1920s Linear
  • After, Interactional
  • More realistic is transactional

6
Culture
  • A groups specialized values, beliefs, artifacts,
    ways of behaving and communicating passed through
    communication, not genetics

7
Learning Cultures
  • Enculturation learning the culture into which
    you were born (through parents, peers, schools,
    religion, government, media, internet, etc.)
  • Acculturation learning a culture different from
    your native culture (mutual influence occurs)
  • Ethnocentrism the belief ones culture is
    superior to that of others cultures
  • Stereotypes a fixed impression of a person or
    group of people based mainly on physical
    characteristics

8
Communication Styles
  • Low Context
  • majority of information carried in explicit
    verbal messages, with less focus on the
    situational context.
  • Self-expression valued. Communicators state
    opinions and desires directly and strive to
    persuade others to accept their own viewpoint.
  • Clear, eloquent speech considered praiseworthy.
    Verbal fluency admired.
  • High Context
  • Important information carried in contextual cues
    time, place relationship, situation. Less
    reliance on explicit verbal messages.
  • Communicators abstain from saying no directly
  • Communicators talk around the point allowing
    others to fill in the missing pieces. Ambiguity
    and use of silence is admired.

9
Individualistic and Collectivist Cultures
  • Individualistic Cultures
  • Self is separate, unique individual independent,
    self-sufficient.
  • Individual take care of themselves/family
  • many flexible group memberships friends based on
    shared interests activities.
  • Reward individual achievement initiative
    individual decision encouraged, credit/ blame
    assigned individually
  • Collectivist Cultures
  • People belong to extended families we or group
    orientation.
  • Cares for extended family before self.
  • Emphasis on belonging to a very few permanent
    in-groups with strong influence over person.
  • Rewards contribution to group goals well-being
    cooperation with in-group members group
    decisions valued credit/ blame shared.

10
Perception Process
  • Select
  • Organize
  • Identify
  • Classify
  • Infer/interpret
  • Factors
  • Physical characteristics
  • Education
  • Religion
  • Media

11
Communication and the Self
  • Self Concept
  • A relatively stable set of perceptions one holds
    about oneself.

12
Different Aspects ofSelf Concept
  • Self-esteem
  • Self-awareness
  • Self-actualization
  • Ideal Self
  • Real Self
  • Reflected Appraisal
  • Social Comparison

13
Self-Disclosure
  • Revealing information about ones self to others
    that they could not know otherwise.
  • Factors influencing
  • Time of
  • Age
  • Gender
  • Ethnicity
  • Topic
  • Relationship
  • Valence

14
Reasons for Self-Awareness
  • Self-awareness is imperative to maintain because
    it directly affects personal and professional
    development (Gail Williams)
  • Those that feel socially excluded try to dodge
    self awareness by not looking into a mirror.
    (Jean M. Twenge Kathleen R. Catanese Roy F.
    Baumeister.)

15
Increase Your Self-Awareness
  • Who am I? test

16
Who am I? Developed by Bugental and Zelen
  • I am(15-20 times)
  • Strengths
  • Tall
  • Funny
  • Athletic
  • Weaknesses
  • Skinny
  • stubborn
  • Broken hand
  • Self Improvement Goals

17
Increase Your Self-Awareness
  • Who am I? test
  • Listen to Others
  • Seek Information

18
Listen to Others
  • Listen Learn from feedback
  • Those struggling to define themselves crave
    others' feedback to help enhance their
    self-awareness, whereas those with a strong
    identity rely less on feedback They can
    reinterpret, reject or accept information based
    on their own coherent sense of self." (Le
    Tourneau )

Seek Information
  • Actively engage in asking about what others
    thinkin moderation

19
Increase Your Self-Awareness
  • Who am I? test
  • Listen to Others
  • Seek Information
  • Realize your Self dimensions
  • Try to expand your Open Self

20
Increase Open Self
  • Self disclosure
  • Blind and Hidden self will reduce, resulting in
    overall better communication.

21
The Johari Window
  • http//www.augsburg.edu/education/edc210/images/ov
    erall.jpeg

Model representing self, developed by Joseph Luft
and Harry Ingham
22
Self-Esteem
  • How much do you like yourself ?
  • How much would you say you are worth?
  • How capable do you think you are ?

23
Self-Esteem is . . .
  • Your self evaluation
  • The value you place on yourself

24
Strategies to Build Self-Esteem
  • Attack you Self-Destructive Beliefs
  • Engage in Self-Affirmation
  • Seek Out Nourishing People
  • Work on Goals That Will Result in Success

25
Self-Destructive Beliefs
  • Beliefs that damage your self-esteem and prevent
    you from forming positive relationships.
  • Steps towards elimination
  • Recognize your internalized self-destructive
    beliefs
  • Realize that these beliefs are unrealistic and
    self-defeating (Ellis)

26
Self-Affirmation
  • Remind yourself that you have succeeded
  • (Aronson, Cohen, and Nail 1998)
  • Examples of self-affirming phrases
  • I can live a nurturing, exciting, and creative
    life.
  • I can accept imperfection.
  • My world is safe and friendly.
  • (From Gathering Through Insight and Love by Keyes)

27
Seek Out Nourishing People
  • Noxious people offer negative criticism
  • Nourishing people are positive and optimistic
  • (Rogers)

28
Success Will Build Self-Esteem
  • CHALLENGE YOURSELF with goals that will result in
    success
  • Failure does not mean you are a failure. Failure
    is a learning experience you can grow from.

29
Benefits of High Self-Esteem
  • better performance
  • more likely to succeed
  • will develop lasting and meaningful relationships
  • learn from mistakes
  • build solid foundations

(Devito)
30
Listening
31
NonverbalCommunication
  • Kinesics
  • Emblems
  • Illustrators
  • Regulators
  • Adaptors
  • Affect displays
  • Proxemics
  • Chronemics
  • Haptics

32
NonverbalCommunication
  • Silence
  • Clothing
  • Jewelry
  • Body adornments
  • Eye contact
  • Color
  • Artifacts
  • Paralanguage

33
Nonverbal Communication
34
What is nonverbal communication?
35
Nonverbal Communication
  • Communication without words communication by
    means of space, gestures, facial expressions,
    touching, vocal variation, and silence for
    example (DeVito)

36
Why do we have nonverbal communication?
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