Lkamleg prf

1
Líkamleg próf
Þol
Styrkur
Liðleiki
2
Þol

• Astrand Treadmill Test
• Balke Treadmill Test
• Balke VO2max Test
• Bruce Treadmill Test
• The 2.4 kilometre Run Test
• Conconi Test
• Cooper VO2max Test
• Critical Swim Speed
• Harvard Step Test
• Home Step Test
• Wingate ANaerobic cycle Test
• Muscle Function Tests
• McCloy Physical Fitness Test

• Multi-Stage Fitness Test
• Queens College Step Test
• Rockport Fitness Walking Test
• Tecumseh Step Test
• Treadmill VO2max Test
• VO2max from a One Mile Jog
• VO2max from Non-exercise Data
• Running-based Anaerobic Sprint Test (RAST)
• Cunningham and Faulkner Test

3
Liðleiki - jafnvægi

• Hexagonal Obstacle Test
• Zig-Zag Test
• 505 Agility Test
• Illinois Agility Run Test
• Lateral Change of Direction Test
• Quick Feet Test
• Burpee Test
• T Drill Test
• Biceps Curl Test
• Flexed Arm-Hang Test
• Standing Stork Test Blind

• Modified Sit Reach Test
• Sit and Reach Test
• Hip Flexion Test
• Static Flexibility Test Ankle
• Static Flexibility Test Hip and Trunk
• Static Flexibility Test Shoulder
• Static Flexibility Test Shoulder Wrist
• Static Flexibility Test Trunk and Neck
• Modified Sit Reach Test

4
Styrkur

• Core Muscle Strength and Stability Test
• Curl Up Test
• Canadian Crunch Test
• Sit Ups Test
• Jumps Decathlon
• Leg Strength Test
• Standing Long Jump Test
• Sprint Bound Index Test
• Sergeant Jump Test
• Chin Up Test
• Grip Strength Test
• Medicine Ball Javelin Quadrathlon
• Press-ups Test

• Bench Press Test
• Sergeant Jump Test
• Overhead Press Test
• Leg Press Test
• Dynamic Knee Extension Test
• Biceps Curl Test
• Squats Test
• Handgrip Strength Test
• Flexed Arm-Hang Test
• Wall Squat Test
• The McCloy Physical Fitness Test
• The Quadrathlon
• Rugby Football Tests

5
Hraði og snerpa

• 10 Stride Test
• 30 metre Acceleration Test
• 60 metre Speed Test
• Shuttle Run Test
• 150 metre Endurance Test
• 250 metre Endurance Test
• 400 metre Sprint Training
• 300 yard Shuttle Test
• 400 metre Drop Off Test
• Margaria-Kalamen Power Test
• 400 metre Control Test
• 40 metre Sprint Test
• 30 metre Sprint Fatigue Power Maintenance Test
• Ten Stride Test
• 1500 metre Predictor Test

• Concept 2 Rowing Step Test
• Flying 30 metre Test
• Kosmin Test
• The LAS (Lactic vs. Speed) Test
• PWC-170 Cycle Test
• The Wingate Anaerobic 30 cycle Test
• 35 metre Speed Test
• Multiple Sprint Test
• Sports Psychology
• Sport Competition Anxiety Test (SCAT)
• TEOSQ Task and Ego Orientation in Sport
  Questionnaire
• 400 metre Predictor Test
• 40 metre Multiple Sprint Test

6
Líkamlegt

• Orthostatic Heart Rate Test
• Burpee Test
• PWC-170 Cycle Test
• Shuttle Run Test
• NCF Abdominal Curl Conditioning Test
• Performance Evaluation Tests
• Body Mass index
• Body Fat Percentage
• Sports Coach - Excel Calculators
• Training for an Aerobic Test
• Yuhasz Skinfold Test
• 'T' Drill Test

• LAS Test
• Margaria Kalamen Power Test
• VO2 max tables
• vVO2max and tlimvVO2max
• Bruce Treadmill Test
• Tecumseh Step Test
• Standing Stork Test
• Maximum Heart Rate Stress Tests
• Ruler Drop Test
• Lateral Change of Direction Test
• Orthostatic Heart Rate Test
• 5km Predictor Test
• Balke Treadmill Test