NSW Youth Program Proposal

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NSW Youth Program Proposal
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Outline Program 2003

• Aims of this Program
• To give the best youth sailors in NSW an
  opportunity for selection in the Australian Youth
  team
• To assist class coaches
• To make available latest NSWIS information
• To provide a team environment

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Calendar

• Each class to plan the next season lead-up to
  McCrea YC in Victoria
• Plan for combined camps
• Plan class coaching and special sessions for
  extra work

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Physio Fitness

• Physio Screenings
• Why, where?
• What do we do with the information?
• Fitness tests
• Simple test to give you some targets
• Plan training sessions around your life diary
• Use coach to help plan your segments

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Strength and conditioning

• Coaches Dean Robinson NSWIS and /or Brett Beyer
• Core stability exercises
• Strength and weaknesses and how to change
• Testing - how often?

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Team camps

• Two camps
• 2 days before NSW Youth Regatta
• 2 days before SIRS
• Propose extra camps

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Coaching

• Brett Beyer - Lasers
• David Adams - 420 29ers
• Need more commitment from classes on
• choice of coach
• targeted outcomes

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Results

• Results
• 2003 Youth Team Profiles
• 2003 Youth Team Results Nat Youths
• Laser
• Ashely Brunning 36th 4th
• Mark Dorling 30th 6th
• Michael Chidgey
• Laser Radial
• Samantha Boyd 45th 2nd
• Samantha Chidgey 32nd 5th
• 420
• Nathan Outridge 1st 1st
• Ayden Menzies 1st 1st
• Alex Chapman 38th 17th
• Max Bryden 38th 17th
• Jermey Wimont 10th 5th
• Grant Rose 10th 5th
• 29er
• Jacqui Bonnitcha 1st 1st

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Outcome

• 3 NSW youths in the Australian Team
• Nathan Outridge
• Ayden Menzies
• Cory Plant
• Trying to get 29ers included

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Strengths Weaknesses

• Strengths
• Results
• Good team attitude
• Commitment from parents and athletes
• Weaknesses
• 420 depth lack of boats
• Laser fitness
• All classes in rough water
• Poor follow-through

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Who put in?

• YA of NSW
• 2,000 to classes to help with coaching
• NSWIS
• 7,000
• Parents?
• Travel, boats and equipment, screening tests

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Where to next?

• Any suggestions?
• More accountability
• Guidelines for coaches
• Add Winter program
• More camps in school holidays
• Calendar fixed ASAP
• Individual strength conditioning program

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Who does what?

• YA
• monitor results
• track TAP program
• Classes
• set goals for season
• choose coaches who will see the program through
• NSWIS
• organize camps, pay for class coaches to attend
• monitor fitness and training plans
• assist at selected regattas
• Parents
• pay for screenings and fitness plan

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Clearly Define Roles

• Classes -- run class program and select coach
• Coach -- assists goal setting, monitors progress,
  attends combined camps and training seminars
• NSWIS helps pay for class coaches, helps with
  targeted outcomes, provide training seminars

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Your feedback

• Strengths
• Weaknesses
• What would you like to see?
• Calendar

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