Four Corners Fitness

1
Four Corners Fitness
(Short side of the Gym)
Bear Crawl
Front Crab Walk
Backward Crab Walk
Power Skips
Butt Kickers
YOUR CHOICE!!!
2
Four Corners Fitness
(Short side of the Gym)
Bear Crawl
Front Crab Walk
Backward Crab Walk
Power Skips
Butt Kickers
YOUR CHOICE!!!
3
Four Corners Fitness
(Long side of the Gym)
Power Walk
Jog
Slide Right Lead
Slide Left Lead
Carioca
YOUR CHOICE!!!
4
Four Corners Fitness
(Long side of the Gym)
Power Walk
Jog
Slide Right Lead
Slide Left Lead
Grapevine
YOUR CHOICE!!!