Four Corners Fitness - PowerPoint PPT Presentation

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Four Corners Fitness

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(Short side of the Gym) Four Corners Fitness. Bear Crawl. Backward Crab Walk. Front Crab Walk ... side of the Gym) Four Corners Fitness. Power Walk. Slide Right ... – PowerPoint PPT presentation

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Title: Four Corners Fitness

1
Four Corners Fitness
(Short side of the Gym)
Bear Crawl
Front Crab Walk
Backward Crab Walk
Power Skips
Butt Kickers
YOUR CHOICE!!!
2
Four Corners Fitness
(Short side of the Gym)
Bear Crawl
Front Crab Walk
Backward Crab Walk
Power Skips
Butt Kickers
YOUR CHOICE!!!
3
Four Corners Fitness
(Long side of the Gym)
Power Walk
Jog
Slide Right Lead
Slide Left Lead
Carioca
YOUR CHOICE!!!
4
Four Corners Fitness
(Long side of the Gym)
Power Walk
Jog
Slide Right Lead
Slide Left Lead
Grapevine
YOUR CHOICE!!!

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