How Women Should Deal With Aging

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GrowingOld

• 5 Insights on Why Aging Shouldnt Be Disconcerting

Presented by
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• Growing old is a natural phenomenon that occurs
  to everybody. Its easy to say age is just a
  number. After all, how old we are does not affect
  the beauty of our life only our outlook does.
• Here are 5 insights on why aging shouldnt be
  something to fear of.

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Experience And Maturity

• Bundled with experience is the maturity to handle
  the different aspects, good and bad, of anything
  that comes our way.
• As age increases, so does our perception of
  things. As we go farther in life, we know and
  learn more about what we like and what makes us
  feel special. Doing these things to make us feel
  more radiant and alive is the best way to unarm
  oneself from the anxieties of aging.

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The Natural Soul Age

• The notion of a persons true soul age endorses
  the fact that its usually not how a person looks
  like that reveals how old they are. Ultimately,
  its how they act. Some teens may behave like
  mature adults, while some middle aged persons may
  act like kids.
• In reality, we all have the ability to generate
  youthful energies. Its all a matter of seeing
  what life still has to offer.

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Contemplating Goals

• Rather than feeling upset because of getting old,
  it is the feeling of not having what we want at a
  trivial time of our lives that makes us feel
  incomplete. Benchmarking oneself against others
  and comparing what they have that we dont is an
  easy cause for worry. Then again, goals are
  objective.
• Stepping away from the spectrum society has set
  and being honest about our desired ends lets us
  clear our minds from our fears of getting old.

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Mental Attitude and Health

• A positive mental attitude on getting old has a
  lot to do with our physical health. This is a
  given. When we feel stressed and melancholic, our
  body responds by being unenergetic and queasy.
  When we are happy, our body releases endorphins
  and hormones that helps our immune system combat
  illnesses and keeps us healthier and happier.
• What you feel about aging is reflective on how
  you look, so wear a smile and always keep a
  positive mind-set.

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What Oprah Says

• People get all screwed up and afraid of aging
  when, in fact, every year should be a
  celebration. You should be celebrating every year
  that you are given. I dont understand women
  lying about their age and everybody dreading
  getting older. It means youre still here! ...
  To deny your age is to deny your life. I stand
  here 59 years old and so happy to claim every
  single part of the journey of those 59 years. All
  of death reminds us that aging and moving forward
  is so important.
• (Interview by Extra for O Magazine)

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Join a community for women over 40!

• Connect with us at Just Bloom to inspire share
  with each other about beauty beyond. Visit us
  at http//www.justbloombox.com