Academy of Martial Arts and Fitness

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Academy Martial Arts
Email richard_at_academymartialarts.com
Phone [phone]
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Welcome to the Academy of Martial Arts and Fitness
Martial Arts and Fitness for the Whole Family,
serving Central Florida since 1999!
At the Academy of Martial Arts and Fitness, we
offer more than martial arts. We believe in whole
fitness both mind and body. By training at the
Academy you will learn habits that will help
develop a healthy lifestyle and positive mental
outlook. For those of you who dont have martial
arts or fitness experience we encourage you to
come and watch our classes. We have different
programs designed to provide something for
everyone so come in for a FREE trial now and find
the healthier you today!
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Unlike most other martial arts schools, we
provide more than one type of program. The
Academy offers programs in Tae Kwon Do,
Jiu-Jitsu, Aikido, Kummooyeh, TLM Combat Systems,
Hapkido, Fitness Kickboxing, Boot Camps and
Zumba. We also offer separate child and adult
programs from as young as 3 years old.
Academy of Martial Arts is a family oriented
martial arts and fitness school, open to the
public, and dedicated to making your experience
enjoyable and satisfying. We believe in
strengthening the mind and body through
self-discipline, fitness and awareness. Join in
the fun today!
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About The Academy of Martial Arts
Since 1999, the Academy has been helping men,
women and children discover more about themselves
and their potential - to help them find their
inner champion. We could say we're the best in
the area because we offer so much more than other
schools. But we'll let you make that decision!
From our friendly, knowledgeable and well-trained
staff to our clean, safe and well-equipped
facilities, we have the perfect program for YOU.
We're kid-focused and adult-savvy. We'll not only
teach you all the techniques and moves, but we'll
also educate you in the Martial Arts way
Respect, Self-Confidence and Discipline. And
parents We guarantee to transform your child
into a motivated, self-starter who will clean
his/her room without being asked! So come grow
with us... and bring the entire family!
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Why Study a Martial Art?
Martial arts are not for everybody, though
anybody can do them. They are not esoteric,
magical or brutal. In the highest sense, the
practice of a martial art consistently over time
is about self discovery, about knowing who and
what you are in this vast place - here and now -
on the earth and in the universe. It is an
activity developed to unify the body, mind and
spirit. There are many practical less lofty
reasons to study a martial art. Learn
self-defense, get in shape, become more flexible,
sweat, meet new people, and have fun. But even on
an everyday level, the value of integrating your
mind and body, of uniting special attitudes like
respect, discipline, perseverance and
responsibility with physical movements and high
level attentiveness in a very structured
environment relieves stress.
The martial art you practice should be compatible
with your body, and you should stick with it long
enough to realize its benefits. Since the real
benefits from martial arts training are long
term, it isn't a quick, impulsive thing to do.
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As in any situation where learning is critical, a
good teacher, whose personal development
transcends physical techniques, is essential.
Recognize that the serious practice of a martial
art is about self knowledge, managing fear and
anger, and finding inner strength. This results
in the confidence and greater ability in coping
with uncertainties that so many accomplished
martial artists possess.
Why Study Tae Kwon Do?
Like other classic martial arts, Tae Kwon Do
stresses proper attitudes and the balance between
mind and body. Tae Kwon Do is the way of hand and
foot fighting for self defense. It originated in
Korea, but is now practiced in enough countries
that it has become the most popular martial art
in the world. It is also one of the only martial
arts in the Olympics.
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It is distinguishable from other "empty hand"
martial arts by its extensive use of the legs for
kicking. This makes it a superb conditioning art
and great cross-trainer. You will get in great
physical condition, become much more flexible,
and be capable of fast and balanced striking
movements with your hands and feet.
Tae Kwon Do stresses the art (or way) of a
classic martial art. It offers the rigorous
demonstrable results of a science and the
physical and mental training of a top athlete,
tailored to your specific starting condition and
goals.
Why Join the Academy of Martial Arts?
At the Academy of Martial Arts we strive to
create an atmosphere of friendship and family
with respect, discipline and humor. The
instructors of the Academy of Martial Arts are
leaders in their ability to work with diversity -
including "at risk" youth, the older athlete, the
competitive young person and those who seek
deeper meaning without the cult-like adherence to
Master/student protocol - the Academy of Martial
Arts is unique.
Check us out! Discover for you what sets us apart
from most of the other martial art schools. Visit
for more information www.academymartialarts.com

Email richard_at_academymartialarts.com
Phone [phone]