Secret to Overcome Addiction

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Secret to Overcome Addiction
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Gratitude
One of the big secrets to overcoming addiction is
through gratitude. The question for many is how
to cultivate that gratitude. Think of the chaos
and complexity that our everyday life throws at
us. Most of us cant even imagine how to simplify
this immense pile of clutter and gain any sort of
semblance of peace. But doing so can pay great
dividends. It can also increase our level of
gratitude.
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Simplify

• Thoreau said Simplify, simplify. Think of it as
  decluttering your life. It might include
• Less possessions
• 2) More money
• 3) More free time
• 4) A Shift in Attitude
• 5) More of a focus on Gratitude

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Benefits of Simplifying Life
1) Gratitude - Getting rid of the clutter and
letting go of some of that consumerism will allow
you to enjoy the simple things in life that are
free again. 2) Opportunity If your life has
been simplified, you are in a much better
position to take advantage of unique
opportunities. This might include things like
switching locations for a new job offer, or
investing money in a business opportunity. 3)
Serenity - Less stuff, less problems, less demand
on you.more money, more free time. You do the
math.
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Simplicity and My Recovery
When I decided to get clean and sober, I entered
a long term treatment program and started living
there. I abandoned my current job, my car, my
phone. I started focusing exclusively on my
recovery and spiritual growth. Since then, I have
slowly built up layers of complexity very slowly
and very carefully, always making sure to never
overwhelm myself. Simplicity granted me the
opportunity to recover.
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How You can Simplify
Here are some suggestions On how to get you
started simplifying your life 1) Cable
Television try axing it for a few months2)
Cell Phone do the unthinkable and kill your
cellphone3) Garage Sale sell your junk4)
Working 2 Jobs? Quit one and stay afloat by
tightening up your budget Breathe deeply and
enjoy the simplicity.
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