DNA Sports Performance Lab

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Well Come To
DNA Sports Performance Lab
http//www.dnasportslab.com/
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ABOUT DNA SPORTS LAB
WHAT TYPE OF SERVICES DO YOU OFFER?
Physical / Full Body Evaluations- checking
strength levels, range of motion, body fat
percentage, bone density levels (within each
major body part and as a whole), hydration, lean
body mass, caloric intake and much more.
Personal Training- setting up a custom workout
designed specifically to your needs.
Motion Image Tracking- taking an MRI of your
bodys specific movements in everyday life or
athlete / sports specific movement.
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Lifting is a Way of Life
Training is a part of who I am. In fact, I almost
saw the weight room as the cause of keeping me
from dealing with the things I avoided and, in
some ways, this may have been true. What I was to
learn, however, was that the gym was not an
escape from things, but actually an entrance into
the world of reality as I knew it. It was the
place where I could find inspiration and
motivation, where I have had to deal with some of
lifes biggest challenges. And where I have had
some of my best training workouts, business
ideas, and negotiations. In the weight room, I
have forged powerful friendships, held therapy
sessions, and made some outstanding breakthroughs
toward achieving my goals.
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THE LATEST AT DNA SPORTS
It is a place where, in our determination to
better ourselves, we learn control and
self-realization. As in much of life, things
might not always go our way, but in the weight
room we train to try to shape the outcome of our
goals as best we can. In our programs and
routines, we try to discover the right way to
train, to turn the eye inward and deepen our
understanding of what were doing. We emphasize
daily practice and a focused concentration on the
task at hand, that we may try to achieve
perfection. This means shutting out negative or
extraneous thoughts and controlling all that you
need to. As with any difficult challenge, there
will be sacrifices, disappointments, anxieties
and frustrations, and most likely injuries. But
these trials, if we survive, make us all stronger
and better individuals. What we learn in the
weight room will prepare us for the body blows
that life throws at us.
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Contact Us
DNA Sports Performance Lab
2555 Collins Ave C1B
Miami Beach FL 33140
305-397-8482
info_at_DNASportsLab.com