Teeth tips from cosmetic dentist in Arlington Heights

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Black Coffee and Black Tea
The darker the beverage the more it stains your
teeth. But if you feel that in no way you can
give up coffee or tea, add a little milk to
reduce the staining effect.
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Wine
Red as well as white wine is not teeth-friendly.
Phosphoric and citric acids present in these
wines stain your teeth severely destroying the
enamel.
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Berries
Although, they are good for overall health,
berries are the enemies of teeth. They stain the
teeth extensively. But if you are a berry
fanatic, all that you have to do is to rinse your
mouth thoroughly after consuming any of these
berries - Blueberries, raspberries, cranberries,
cherries, etc.
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Citrus Fruits
The healthy benefits of Citrus fruit juices are
enormous. But, when it comes to teeth they erode
the tooth enamel in due course. Eat food as a
whole or dilute it as a spritzer.
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Candy
Candy contains teeth-staining coloring agents. As
your tongue turns into funny colors so does your
teeth!
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