Tooth Whitening in Oklahoma City – After Care Consideration

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TEETH WHITENINGAFTER CARE INFORMATION
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• Sometimes your joy is the source of your smile,
  but sometimes your smile can be the source of
  your joy
• 
  - Thích Nh?t H?nh
• 
  
  (Zen Buddhist monk,
  teacher, and peace activist)

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• The White Diet
• Just reached home after whitening your teeth?
  Then you must definitely follow the white diet
  for 24-48 hours after treatment and avoid any
  food that can cause discoloration.
• Here are the drinks and foods that you must have
  and avoid.

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• Drinks you can have
• Sparking water
• Tonic water
• Lemonade
• Skimmed milk

• Drink to Avoid
• Tea
• Coffee
• Cola
• Orange juice

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• Foods you can have
• Dry or boiled chicken
• Turkey
• White fish, rice, pasta sauce
• Cauliflower
• Cottage cheese or potatoes

• Drink to Avoid
• Carrot, peas, sweet peas and corn
• Broccoli, green beans sprouts
• Mushroom, beets, red/green lettuce
• Tomatoes
• Butter

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• REMEMBER!!!
• If all these can stain your white shirt, these
  can stain your teeth
• So, do avoid the foods and drinks that can waste
  your money spent on teeth whitening procedure.

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• Morning Tip
• Every morning, gargle with apple cider vinegar
  and then brush as usual. This will remove stains,
  bacteria in your mouth gums, and whiten teeth.
• Brush and floss consistently to maintain healthy
  teeth and keep them looking whiter for longer.

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• Avoid Smoking and Drinking
• Frequent smoking and consumption of alcoholic
  drinks can reverse the effects of teeth
  whitening. This is because alcoholic drinks such
  as wine have tannins that can stain your teeth.
  The same goes for the nicotine in tobacco.

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• Shocking Tip! But Believe and Accept
• If possible, avoid lipstick. Certain types of
  lipstick can stain your teeth and cause
  discoloration. If youre an addict to lipstick,
  use it for maximum two hours.

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• Teeth whitening procedure isnt permanent, it can
  last from a few months to up to three years
  depending on your maintenance and care. So, jot
  down these points in your mind and follow for
  healthy and long lasting white teeth.

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• A smile is the light in the window of your face
  that tells people you're at home.
• Get the lights now consulting Rahill Simon DDS,
  a well reputable and renowned cosmetic dentistry
  practice in Oklahoma City.
• Visit www.rahillandsimondds.com
• Or
• Dial at [phone]