The Counsellors Singapore

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The Counsellors Singapore

• Our team of Psychologists work together to
  provide non-judgemental, empathic, and discrete,
  professional support, whatever your situation is.
  We have experience with a diverse range of people
  and their experiences, offering confidentiality
  and a client-centred approach to all.

http//www.theexpatcounsellors.com/
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Dialectical Behavioral Therapy

• Dialectical behavior therapy (DBT) is a form of
  therapy that was originally developed to treat
  people with borderline personality disorder
  (BPD). DBT combines standard cognitive
  behavioural techniques for emotional regulation
  and reality-testing with concepts of distress
  tolerance, acceptance, and mindful awareness
  largely derived from Buddhist meditative practice

http//www.theexpatcounsellors.com/
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Eye Movement Desensitization and Reprocessing

• EMDR can be used for just about any memory that
  has negative feelings associated with it. EMDR
  works quickly and utilises aspects of many
  successful psychological interventions, adding in
  the element which assists the brain to process
  the information (memory) more fully through
  bi-lateral stimulation (both sides of the brain
  communicating). This bi-lateral stimulation
  allows the brain to process the disturbing memory
  so that it is no longer stuck and is integrated
  in a functional way, allowing the individual to
  continue with their lives unimpeded by the memor

http//www.theexpatcounsellors.com/
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posttraumatic stress disorder (PTSD)

• Our expat is a well-established treatment for
  posttraumatic stress disorder (PTSD) and its use
  is endorsed by many governments across the globe
  for assisting war veterans to reintegrate into
  their civilian lives or in preparation for a
  return to the frontline. The evidence supporting
  the use of EMDR for PTSD is well-established, and
  research into this treatment is ongoing

http//www.theexpatcounsellors.com/
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Contact us

• 01-01 The Science Hub
• 87 Science Park Dr
• Singapore 118260
• Tel [phone]
• email info_at_theexpatcounsellors.com

http//www.theexpatcounsellors.com/