Swedish Massage at The Lotus Center

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SWEDISH MASSAGE
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Swedish Massage
What is Swedish Massage
Induces relaxation,
relaxes tired muscles and improves circulation
Swedish Massage is a very well liked or regular
massage therapy. It is a massage for beginners.
If you go first time in the spa then swedish
massage is the prime option for you. Swedish
massage shortens recovery time from muscular
strain by flushing the tissues of lactic acid,
uric acid, and other metabolic wastes.
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Therapies in Swedish Massage
Swedish Massage can contain five therapy style
that are
Effleurage - This is the very common move for
many massage types. In
this they making long and gliding strokes
along the body.
Petrissage - This technique is work for your
muscle tension. It is
very efficient for muscles. Tapotement - It
provides motion in your body so you feel like
drumming. This is a very
noisy move and is
usually used at the end of a massage session.
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Swedish Massage
Vibration  - It is a well known technique for
all spa lovers, it is great for the neck and
shoulders. Friction - This is worked on your
muscle fibers and is done using circular or
perpendicular motions. The use of oil also helps
in creating friction.
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Benefits of Swedish Massage

• Swedish Massage has been found to have many
  benefits, including-
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• Reduction in muscle spasm, pain and tension
•  
• Release of endorphins, the bodys natural
  painkillers
•  
• Relaxation and therefore reduction in anxiety
•  
• Improved blood circulation
•  
• Improved lymphatic drainage
•  

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Our Contacts
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The Lotus Center 75-5852 AliI Drive, Suite
166 Kailua-Kona, HI  96740 PH. NO - (808)
334-0445
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center
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THANK YOU
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