Learn Self Defense With Martial Arts

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Learn Self Defense
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Self Defense is a counter attack that involves
defending oneself, or well being of another from
the injury.
In another words, it is the act of defending from
ones attack by the use of physical force.
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(No Transcript)
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6 Basic Steps In Self Defense.

• Stand with your RIGHT FOOT forward.
• Snatch your opponents shoulders.
• Twist them, so the upper body of the attacker is
  facing your right foot.
• Put your right foot behind the right foot of the
  opponent.( holding the holder strongly)
• Push them back over your foot.
• This will not hurt them. But you will get the
  chance to escape.

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Famous Martial Arts For the Self Defense.

• Karate
• Brazilian Jiu-Jitsu
• Krav Maga
• Wing Chun
• Ninjutsu
• Western Boxing
• Taekwondo
• Judo
• Kung Fu (Wushu)

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Karate
Brazilian Jiu-Jitsu
Wing Chun
Krav Maga
Ninjutsu
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Taekwondo
Western Boxing
Kung Fu
Judo
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Learning the self defending methods will helps to
overcome the attack from the others. A proper
training in these have greater impact in this.
Gracie Jiu Jitsu Morumbi offers training for the
members in the self defending methods.
http//www.graciejiujitsufabioleopoldo.com/