Bridal Weight Loss Program

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Shane diet Fitness resorts

• Special Programs

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Shane Corporate Wellness

• Shane Executive HR Leaders Wellness Program
• Shane Corporate Wellness offers executives and HR
  leaders a new strategy to achieve optimal health,
  productivity and a competitive advantage. With
  Shane you will quickly lose weight, get stronger
  and lead to succeed. The core of change in
  corporate wellness starts with You!
• Shanes Executive HR Wellness Program provides
  3 day, 7 day, 21 day and customized weight loss
  and fitness programs at the spectacular La
  Cantera Hill Country Resort in San Antonio,
  Texas. Our staff are experts in nutrition,
  fitness and behavior change and deeply committed
  to our guests success. Guests have been
  achieving an average weight loss of 3 5 lbs a
  week and sustaining that loss upon their return
  home.

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Bridal Weight Loss Program

• Lose Weight
• Our bridal weight loss and fitness program will
  help you achieve great weight loss and take
  inches off. And it wont just be to help you fit
  the dress or suit for the big day. Our program is
  not a TV style boot camp where we scream and yell
  at you, but well work you out both mentally and
  physically. We achieve this through our four
  Cornerstones Approach
• Nutrition delicious, portion controlled meals
  and snacks, cooking classes and great workshops
• Fitness amazing, fun and challenging fitness
  classes for all levels Zumba anyone?
• Behavior Change learn what makes you overeat,
  set goals and learn how to change those unhealthy
  habits for good
• The Shane Experience caring, expert staff who
  will customize your stay to help you achieve your
  goals.

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Weekend Jumpstart Healthy Getaway Program

• Our Weekend Program Includes
• Friday and Saturday evening luxurious
  accommodations at the La Cantera Hill Country
  Resort with access to Resort amenities, including
  outdoor pools and Jacuzzi, sauna, hiking trail,
  tennis, shuttle service to The Shops at La
  Cantera, a state of the art fitness center for
  our gym workouts and our very own dedicated
  private facility for group classes.
• A private Behavior Coaching Session to assess and
  set your personal goals.
• Inclusion in all Shane Diet Fitness Resorts
  custom designed fitness and nutrition classes and
  workshops.
• Deliciously prepared and portioned meals and
  snacks designed for weight loss by our expert
  registered dietitians.
• 150 off any full week stay (or longer) good for
  a full year after completing the Jumpstart
  Program.
• Cost
• 995 for a Single room
• 795 for a Double room (we can match you with a
  roommate or bring your own!

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Family Weight Loss Camp Program in Sunny San
Antonio

• Shane Family Weight Loss Resort Program
• The Shane Family Program is run at the exciting
  and sun drenched La Cantera Hill Country Resort
  in San Antonio, Texas on select dates.  The
  family will spend one week eating healthy and
  delicious meals and snacks, tying on aprons to
  learn how to cook yummy recipes from our family
  friendly menu and cookbook, learning about the
  basics of nutrition such as reading a food label
  and what the heck is a carbohydrate anyway?,
  exploring fun and challenging fitness classes
  geared both to families together such as our
  signature Family Ready Set Go class and to the
  kids and parents separately.  And we tie it all
  together with Behavior Coaching sessions on
  topics such as How to Manage Healthy Eating at
  Home to give the whole family tools to leave the
  old unhealthy habits in the dust and develop new,
  healthier ones for life.

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Contact Us

• Shane Diet Fitness Resorts
• Office Contact Information
• From September 3 June 4Phone[phone] or
  [phone]Fax [phone]Address 134
  Teatown RoadCroton on Hudson, NY 10520Email
  office_at_shanedietresorts.com
• Note This is the office and NOT the location of
  the New York program,which is at Honors Haven
  Resort Spa,1195 Arrowhead, Ellenville,NY.
• From June 5 September 2Phone [phone]
  or [phone]Fax [phone]Address
  302 Harris RoadFerndale, NY 12734Email
  office_at_shanedietresorts.com
• http//www.shanedietresorts.com