3 Tips To Lose Weight After A Break Up

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3 Tips To Lose Weight After A Break Up
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• Broke up with your boyfriend?
• Eating load of chocolates?
• Skipping the breakfast?
• It is understandable

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• Large number of women turn to food in tough
  times..
• So dont blame yourself
• This is a common experience after a breakup

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• When you experience pain,
• your brain craves for
• serotonin
• Serotonin is a feel good
• hormone
• Its the mind way of keeping
• you happy.

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• Here are the couple of easy tips to drop the
  excess pounds
• Tip 1 Dont skip your breakfast

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• It is important to get your metabolism started in
  the morning
• Even you can manage with a handful of almonds
• Protein rich breakfast is helpful

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• Tip2 Start drinking 2-3 cups of green tea per
  day..

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• It improves your body ability to burn fat
• Tip3 Find an activity that makes you happy

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• You can watch funny movies
• You can listen to good music
• Even better Turn to some positive activity.

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• Finally consider this
• Is it not an opportunity to shift to a healthy
  diet?
• Get started with Paleo diet..
• The Paleo diet is the most talked crazy diet now!

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• Want to know more about
• Paleo diet?
• Click this link to Download
• My FREE short report
• "The Crazy Paleo Diet"

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