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Cure Muscular Weakness And Backaches Using Home Remedies

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Title: Cure Muscular Weakness And Backaches Using Home Remedies


1
Cure Muscular Weakness And Backaches Using Home
Remedies
2
Cure Muscular Weakness, Backaches
  • Back muscles need exercise to maintain strength.
    Back muscles and abdominal muscles tend to became
    weak as we grow.
  • Muscle weakness may be caused by health problems
    such as low back strain of muscles.
  • The muscles are weakened and cant hold the bones
    of your spinal column in place correctly. The
    spine becomes less stable, causing low back pain.

3
Cure Muscular Weakness, Backaches
  • Extreme physical exertion, falling, bending or
    crouching repeatedly, lifts heavy objects,
    emotional stress, improper posture etc. Other
    causes, like slipped discs, fractures, pinched
    nerves, arthritis, and infections.
  • Home remedies to cure muscular weakness and
    backache
  • Put ice on your back to reduce pain and swelling.
  • Applying heat to your back only after the initial
    swelling has gone down.
  • Physical therapy helps to build up strength.

4
Cure Muscular Weakness, Backaches
  1. Do not stay in bed or on the couch whole day.
  2. Eat nutritious foods and take plenty of calcium.
  3. Avoid smoking as it decreases blood flow and
    slows healing.
  4. Take extra care when you lift. When you lift,
    bend your knees and keep your back straight.
  5. Muscle relaxants or the application of heat or
    cold and massage may help to reduce the pain.

5
Cure Muscular Weakness, Backaches
  • Exercise helps to strengthen and stretch the back
    and strengthen the abdominal muscles and prevent
    low back pain from becoming chronic or recurring.
  • The herbs can provide further help for chronic
    joint dysfunction. Berberis vulgaris is an herb
    used in rheumatic disorders, sciatica and
    bursitis.
  • Black cohosh (Cimicifuga racemosa) has an
    anti-inflammatory effects help in relaxing
    muscle. Black haw (viburnum prunifolia) is good
    for nervous system tonic and helps to cure
    backache during menses.

6
Cure Muscular Weakness, Backaches
  • Boswellia serrata reduces stiffness and pain.
    Bromelain (ananas comosus) is good for speeding
    up healing and reducing the pain.
  • Corydalis Soldida relieves pain of all kinds.
    Devils Claw is the best herbal remedy for low
    backache, arthritis and chronic rheumatic
    disorders, neuralgia and headaches.
  • Dong Quai is useful in treating backache,
    cramping, muscular spasms and inflammation.

7
Cure Muscular Weakness, Backaches
  • Horse Chestnut is a good remedy for arthritic and
    rheumatic backache with heaviness, swelling.
  • Jamaican Dogwood is good for muscular back spasms
    and pain, toothache or nervous conditions.
  • Meadow-sweet is the aspirin that provides
    anti-inflammatory pain relief.
  • Valerian relieves muscle spasms and contractures
    due to stress and tension eases menstrual pain,
    colic, asthma, irritable bowel spasm. Wild Yam is
    the best remedy for the nervous system, uterus.

8
Cure Muscular Weakness, Backaches
  • Home remedies for backache can relieve pain
    quickly and safely. Swelling or compression in
    the spine often results in sciatica. Herbal
    medicines are anti-inflammatory and
    pain-relieving.
  • Herbal remedies relief muscle pain and repair of
    connective tissue and cartilage tissue. Rumoxil
    capsules cure pain, swelling and stiffness
    immediately.
  • These capsules improve joint health by repairing
    damaged cartilages.

9
Cure Muscular Weakness, Backaches
  • These capsules make strong and healthier
    ligaments, hold bones forming the joints at the
    right place and prevent them from rubbing each
    other.
  • These capsules improve blood flow and also
    supplement vital nutrients.
  • The best remedy for curing muscular weakness and
    backache is Rumoxil capsule.

10
Cure Muscular Weakness, Backaches
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