Geraldine Frenchman Is A Knowledgeable Fitness Expert

1
Geraldine Frenchman Is A Knowledgeable Fitness
Expert
2
Geraldine Frenchman is a fitness enthusiast who
is improving peoples physical and mental
well-being from the past six years. She is
originally from Ireland, but at present she is
living in Vermont, US with her two sons. She
motivates individuals and groups to deliver top
workouts in weight training, cardiovascular
training, aerobics, yoga and other disciplines.
3
She has a practical experience of working in many
health clubs, gyms and health facilities. Now,
she has her own gym where she gives personal
training to individuals who desire to attain
their ideal body type. She encourages them
through the daily physical work required to reach
their fitness goals.
4
Geraldine Frenchman always keeps a healthy, safe
and encouraging environment in her gym. She also
keeps a track of each members workout, schedules
and goals. She has assistants who help her in
maintaining the daily routine. She has experience
working with clients of different ages and levels
of fitness, including elderly and high risk
populations.
5
She believes that every person can attain fitness
if he/she has a determination to do it. She
focuses on core strength and muscular flexibility
more so than losing weight. Owing to her
dedication and hard work, she has many fitness
and nutrition articles published in a variety of
local newspapers and journals.
6
When asked about the fascination of her work,
Geraldine Frenchman replied, The most rewarding
part of my job is to help others gain the
strength, mobility, and confidence to feel great
while doing the activities they enjoy. She likes
to develop challenging and fun programs for her
clients that improve their understanding of
leading a healthy lifestyle.
7
When not busy with her gym, she spends long hours
playing with her sons and encourages them to do
exercise to stay fit and healthy. She also goes
for picnics with them during vacations. She
enjoys running at the beach, fishing and
travelling in her free time.
8
Thank You Geraldine Frenchman