Yoga Teacher Training Hong Kong

1
(No Transcript)
2
Slimming Yoga
Yoga Teacher Training
Namaste Yoga Institute
Elderly Yoga
Obesity Eating Disorders
Yoga for Corporate
Yoga for Mental Stress
Private Yoga
3
Slimming Yoga
Slimming yoga mostly preferred by the females of
age group from 20-50 are above even. Why is the
slimming yoga needed? basically improper
metabolism and lack of good circulation of blood,
lymph and water content of the body due to
sedentary life style such as using too much
AC, consuming the food fast , food not digested
completely, anemic body with menstrual
stagnations,  eating without appetite , eating
habitual disorders, exposure to the external damp
humid climates, improper digestion leads to
constipation can lead to abdominal bloatedness,
lack of water metabolism resulting in heaviness
in the body are the body types which can be dealt
with slimming yoga.  Other complicated hormonal
diseases, hereditary health issues are all not
dealt with slimming yoga and the yoga techniques
for major ailments to be given carefully by
expert.
4
Teacher Training
Namaste Yoga Teacher Training Hong Kong. Hatha
Yoga Teacher Training Certification - 200hr 
(HYTTC-200hr) Yoga Alliance Registered 200hr
certification Program We are registerd with yoga
alliance U.S.A and affiliated with Indian
universities.
Objectives

• To make the student in to a teacher of yoga.
  (Come as a student go as a knowledgeable Yoga
  Teachers)
• This course will prepare the students very well
  to teach immediately after the course to the
  public.
• This course uses the ancient teachings of india
  to help students to understand the indepth
  potential knowledge of hatha yoga.

5
Namaste Yoga
Kids Yoga Namaste yoga conducts regular kids
yoga classes around Hong Kong. 7-14 years old
children are taught yoga classes regularly in
various locations. please call for enrolling the
class for your kids. Various positive benefits
for children who does yoga regularly. 5-8
children in a class, one yoga teacher will be
teaching the class. Call 97634105 for your
information on the classes.
6
Elderly yoga or Geriatric Yoga
The functional dependencies by elderly people are
due to increased incidence of chronic diseases
which is due to aging process which typically
leads to decline in physical functioning.
Significant elderly disease is due to sedentary
life style and those who have reduced sedentary
life style have improved in the decline of aging
process. The multiple chronic diseases and mild
functional dependency can be avoided by the
application of Yoga. 
Please call Dr.Loganathan PhysioYoga therapist
97634105 Many diseases conditions Elderly stroke,
arthritis, nervous debility, Post-operative
physical wellbeing, anxiety, stress, elderly
cardiac rehabilitation, General physical fitness
for elderly, Parkinsons diseases, 
7
Private Yoga
Welcome to Namaste Yoga Institute Hong Kong !
Master Loganathan, Founder Director of Namaste
Yoga ltd.  I want to thank you for taking the
time out to get to know me and what my yoga
institute can offer . Our goal is to provide you
with the highest quality of services at an
affordable price, all in the convenience of your
home or office.  Our institute look forward to
being your personal and corporate yoga wellness
programs facilitator. Our yoga classes are manily
focused for private one on one basis. we conduct
yoga classes in your premises at your home or
office or club houses.
8
Corporate Yoga
Work Place Yoga or onsite yoga for Corporates.
Work related stress has been proved to be the
single risk factor for heart attacks which leads
to sudden death. Epidemiological studies have
proved consistently that work-related stress
factor can be the independent risk factor for
cardio-vascular and metabolic dis-eases and
associated deaths. A recent scientific
meta-analysis provided evidence based result that
an increase in the risk of myocardial infarction
by 50.  Interventions that holistically mitigate
work-related stress and inactivity may reduce the
risk of chronic diseases. Researches have proved
there is link between stress and chronic disease
through endocrine pathways of sympathetic nervous
system (SNS) including hypothalamus-pituitary-adre
nal (HPA).
9
Yoga for Mental Stress
YOGA FOR MENTAL IMBALANCES
Mental depression, Anxiety, Post-Traumatic stress
disorders, fear, insomnia, Post-traumatic stress
disorders can be arise from the sensory
disturbances due to lack of sensory processing
and effective intervention is being hypothetical,
Yoga which incorporates both the breath work and
body postures and movement coordinated along with
the breath is considered to the most effective
interventions in reducing the PTSD symptoms. A
pilot study at Walter Reed Medical Center found
Deep relaxation technique (Yoga nidra) play vital
role in reducing the symptoms severity of PTSD
such as fear, depression, insomnia, anxiety...
Pranayama which is emphasized in sudharsan kriya
was found to be beneficial in reducing the
symptoms of PTSD.
10
Contact Us
Master Loganathan
NAMASTE YOGA (Presently Master Loganathan
offer's Onsite Private yoga  lessons in the
clients house , Clubhouses, offices)  Call him
in  - 97634105 , whatsapp- 97634105   E-mail
yogahkn_at_gmail.com,    Website
www.namasteyogahk.com