Amazing Benifits of Green Te: By Kelly Speca

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Benifits OF Green Tea By Kelly Speca

• Green tea has long been touted as one of the
  healthiest things you can put in your body, as it
  has been shown to fight many serious diseases,
  including heart disease, cancer, and
  Alzheimers.It is rich in antioxidants, which
  help prevent cancer and other diseases. Studies
  have also shown that green tea helps reduce
  appetite and increases longevity.

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Green Tea

• Some of these benefits are still being debated,
  so please do your own research if you want to use
  green tea for medicinal purposes.
• Weight Loss. Green tea increases the
  metabolism. ...
• Diabetes. ...
• Heart Disease. ...
• Esophageal Cancer. ...
• Cholesterol. ...
• Alzheimer's and Parkinson's. ...
• Tooth Decay. ...
• Blood Pressure.

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Best Drink

• Green tea is considered one of the world's
  healthiest drinks and contains one of the highest
  amount of antioxidants of any tea. The natural
  chemicals called polyphenols in tea are what are
  thought to provide its anti-inflammatory and
  anti-carcinogenic effects.

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Forms of green tea

• Green tea is available bottled and sweetened with
  sugar or an artificial sweetener, in single tea
  bags, loose-leaf, and in instant-powder. Green
  tea supplements are sold in capsule form or
  liquid extracts.
• According to 2010 research presented at the
  American Chemical Society, bottled teas are not
  equivalent to brewed teas as some 16-oz bottled
  teas can contain fewer polyphenols than one cup
  of brewed tea.1

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Green Tea
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Herbal Green Tea